The Off-Label Podcast is a mental health podcast about psychiatry, medication, and therapy—explained clearly, honestly, and without judgment.Hosted by two clinicians with different perspectives, the show breaks down how mental health decisions are actually made: why treatment is rarely one-size-fits-all, what happens behind the scenes in psychiatry and therapy, and the second-order effects people don’t usually hear about.Episodes explore psychiatric medications, therapy approaches, and the real-world complexities of mental health care, with warmth, humor, and nuance.
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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What is The Off-Label Podcast - Mental Health, Therapy, and Psychiatry Explained?
The Off-Label Podcast - Mental Health, Therapy, and Psychiatry Explained is a health podcast hosted by two clinicians with different, with 16 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
two clinicians with different hosts The Off-Label Podcast - Mental Health, Therapy, and Psychiatry Explained, a health show with 16 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Off-Label Podcast - Mental Health, Therapy, and Psychiatry Explained
The Anxiety Series Part 2: Understanding Anxiety (Physiology, Symptoms & Treatment)
May 12, 202635 minS0
<p>In Part 2 of our anxiety series, we’re going deeper, breaking down what anxiety actually is, what’s happening in your brain and body, and how medications fit into the picture.</p><p>If you’ve ever wondered why anxiety feels so physical (racing heart, nausea, chest tightness, dizziness), this episode explains the physiology behind it in a way that actually makes sense. We walk through the anxiety response, including the role of the nervous system, fight-or-flight, and why your brain sometimes sounds the alarm when nothing is actually wrong.</p><p>We also talk about anxiety medications—what they do...
The Off-Label Podcast - Mental Health, Therapy, and Psychiatry Explained
The Anxiety Series Part 1: Rating Our Most Unhinged Anxious Thoughts
Apr 28, 202629 minS0
<p>Welcome to Part 1 of our anxiety series where we’re making anxiety a little less scary and a lot more relatable.</p><p>In this episode, we introduce the Catastrophe Scale, a funny but insightful way to understand how anxiety turns small moments into full-blown spirals. From unread texts to awkward social interactions, we rate everyday situations from mild concern to complete mental chaos.</p><p>Along the way, we break down why anxious thoughts escalate so quickly and how to start catching yourself before you hit a level 10 spiral.</p><p>If you struggle with overthinking, social anxiety, or...
The Off-Label Podcast - Mental Health, Therapy, and Psychiatry Explained
Spring Cleaning Pt. 4: Check It, Challenge It, Change It | How to Reframe Negative Thoughts (CBT)
Apr 21, 202629 minS0
<p>Hosted by Amanda Smith, MA, MSW, LCSW and Amanda Mitchell, DNP, APRN, PMHNP-BC with special guest Amber Herpfer, BA, MSWi</p><p>We’re wrapping up our Mental Health Spring Cleaning series with the step that actually creates change.</p><p>In Spring Cleaning Pt. 4, we break down the final piece of CBT: changing your thoughts. Using our simple framework, check it, challenge it, change it, we show you how to reframe negative thinking patterns and shift your mindset in a realistic, sustainable way.</p><p>We’re also joined by our intern Amber, who helps us tie together ever...
The Off-Label Podcast - Mental Health, Therapy, and Psychiatry Explained
Spring Cleaning Pt. 3: Cognitive Distortions (Why Your Brain Lies to You) - CBT for Anxiety & Overthinking
Apr 14, 202638 minS0
<p>Hosted by Amanda Smith, MA, MSW, LCSW and Amanda Mitchell, DNP, APRN, PMHNP-BC</p><p>Your thoughts feel true—but what if they’re not?</p><p>In Spring Cleaning Pt. 3 of our Mental Health series, we’re breaking down cognitive distortions - the automatic thinking patterns that can fuel anxiety, overthinking, and self-doubt.</p><p>As mental health providers, we see these patterns all the time and, chances are, you’re experiencing them too without even realizing it. From mind reading to catastrophizing, we explain how these thoughts show up in real life and why your brain is so quick...
The Off-Label Podcast - Mental Health, Therapy, and Psychiatry Explained
Spring Cleaning Your Mind Pt. 2: Catch the Clutter (CBT Thought Awareness)
Mar 30, 202632 minS0
<p>In this episode of The Off-Label Podcast, we’re continuing our Mental Health Spring Cleaning series by diving deeper into Cognitive Behavioral Therapy (CBT) and the first step to changing your thoughts: awareness.</p><p>If you’ve ever struggled with overthinking, anxiety, or negative thought spirals, this episode is for you. Most of the thoughts that drive stress and self-doubt happen automatically, and if you don’t notice them, you can’t change them.</p><p>We break down how to identify automatic thoughts, why your brain jumps to worst-case scenarios, and how to start catching the mental “clutter” t...
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