The OGX Podcast

The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance. Whether you're a seasoned coach or just getting started in the sport, the OGX Podcast has something for everyone.Learn more about OGX at www.ogxsoftball.com .

The OGX Podcast is a sports podcast hosted by Unknown Host, with 115 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The OGX Podcast, a sports show with 115 episodes published.

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  Episode #112

  Pitching Myths We Are Done With: And the Data to Back It Up

  Aug 17, 202644 min

  In this episode, Ashley Tobar Sunshine and Renae Spears take on the pitching myths that keep showing up in training rooms and dugouts across the country. Instead of just listing them, they walk through real athlete case studies and data to show exactly where the myths break down and what the truth actually looks like. From why fastballs are the foundation of everything to why velocity alone is not a reliable measure of improvement to how the biomechanics report functions as a GPS, this episode is for every pitcher and pitching coach who has ever been given advice that sounded right but the data never backed up. Learn more at: www.drivelinesoftball.com Follow the Driveline Softball Podcast to stay up to date with new episodes.

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  Episode #111

  Hitting: Chasing Feel vs Chasing Data

  Aug 10, 202626 min

  In this episode, Krista Swip and hitting coach Kealia Wysocki break down one of the most common traps in hitting development. Chasing a mechanical fix based on feel when the data says nothing is actually broken. From how the game has shifted from a purely feel-based model to one anchored in data to why hitters often chase mechanical changes they do not need, this conversation covers what it looks like to aim your feel at what the data is actually telling you. Learn more at: www.drivelinesoftball.com Follow the Driveline Softball Podcast to stay up to date with new episodes.

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  Episode #110

  Recruiting Reality Check: What Actually Moves the Needle

  Aug 3, 202637 min

  In this episode, Krista Swip and Ashley Tobar Sunshine take on one of the most misunderstood concepts in youth softball. Exposure. What it actually means, what most athletes are really showing up to those tournaments with, and why going to every big event does not move the needle if the stuff you are exposing is average. From why tournament results are a poor gauge of where an athlete actually stacks up to why the me against me mindset is the only framework that actually leads somewhere, this is the recruiting reality check every softball family needs to hear. Learn more at: www.drivelinesoftball.com Get your tickets for Pitchstock 2026: https://pitchstock.drivelinesoftball.com Follow the Driveline Softball Podcast to stay up to date with new episodes.

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  Episode #109

  Single-Leg Stability: The Quiet Key to Power and Staying Healthy

  Jul 27, 202629 min

  In this episode, Jamnes Cameron and Dr. Laura McDonald break down single leg stability and why everything in softball pitching and hitting starts from the ground up. From what the pelvis actually does as a transfer mechanism to why arm pain is often a lower body problem to how to train this skill in a way that transfers into real movement, this conversation bridges the gap between the weight room and the biomechanics lab in a way coaches, parents, and athletes can actually use. Learn more at: www.drivelinesoftball.com Get your tickets for Pitchstock 2026: https://pitchstock.drivelinesoftball.com Follow the Driveline Softball Podcast to stay up to date with new episodes.

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  Episode #108

  Softball Pitching Is Not Safer. It Is Just Different.

  Jul 20, 202644 min

  In this episode, Krista Swip and Dr. Laura McDonald take on one of the most persistent myths in youth softball. The idea that the windmill motion is safer than baseball pitching and that pitchers can handle more of it without consequence. From where that assumption came from to what the biomechanics data actually shows to what parents should be asking right now before their pitcher ends up in pain, this conversation covers what everyone in the youth softball space needs to hear. Learn more at: www.drivelinesoftball.com Get your tickets for Pitchstock 2026: https://pitchstock.drivelinesoftball.com Follow the Driveline Softball Podcast to stay up to date with new episodes.

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