The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast

The One percent Extra fills you with productivity Self development thoughts, and actions that will make your day from being great to awesome.It’s just tiny, daily episode of One Percent Extra, I am going to share a time management strategy, personal and self development tips or an answer to a listener’s question. My vision is to help listeners make the most of their time productive, creative and innovative, both at work and at home. The mission is to give listeners practical ideas to feel free and get more done in less time. #tamilmotivation #tamilpodcast #tamilquotes #tamilinspiration

The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast is a education podcast hosted by Shyamala Gandhimani, with 189 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Shyamala Gandhimani hosts The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast, a education show with 189 episodes published.

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  The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast

  How do you feel when you are with your Partner ? |Ep-208 |Tamil Relationship & Productivity Podcast | Shyamala Gandhimani

  Aug 11, 202612 min

  Why can't you completely relax in your relationship? Sometimes the issue isn't that you don't love each other. It may be that somewhere along the way, emotional safety has been lost. In this episode of The One Percent Extra , we explore five everyday relationship habits that can make either partner feel unheard, dismissed, anxious, or emotionally distant—from invalidating feelings and shutting down during conflict to unpredictable moods, phone distraction, and one partner carrying the entire mental load. This isn't about blaming men or women. It's about understanding what happens between two people when emotional safety slowly disappears. You'll also learn a simple 5-minute couple reset to start a more honest and meaningful conversation with your partner. Because healthy love isn't about never disagreeing. It's about knowing that even when you disagree: "We're still on the same team." At The One Percent Extra Counselling & Consultation , we help couples understand their emotional needs, communication patterns, boundaries, and relationship dynamics. ✔ Relationship Clarity ✔ Couples Counselling ✔ Emotional Connection ✔ Healthy Communication ✔ Conflict Resolution WhatsApp: +91 99523 73295 Email: shyamala.ajays@gmail.com You don't have to decide who is right. You need to understand what is happening between you. If you're ready to work on your relationship, reach out for a consultation. #RelationshipAdvice #EmotionalSafety #HealthyRelationships #MarriageCommunication #CouplesCommunication #RelationshipGoals #EmotionalConnection #HealthyMarriage #CouplesCounselling #MarriageMatters #RelationshipGrowth #EmotionalWellbeing #ConflictResolution #HealthyCommunication #MentalLoad #RelationshipHealing #TheOnePercentExtra #ShyamalaGandhimani #TamilPodcast #TamilRelationshipPodcast #TamilMarriagePodcast #TamilMindsetPodcast

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  Episode #207

  Coming Home to Yourself The STOP Method | S-2: E-207| Tamil Relationship & Productivity Podcast | Shyamala Gandhimani

  Aug 4, 20269 minS2

  Are you the only one trying to save your relationship? Do you constantly apologize, chase conversations, sacrifice your peace, and hope that if you love harder, things will finally change? In this episode of The One Percent Extra , we explore why one-sided relationships leave us emotionally drained and introduce The STOP Method™ , a practical four-step approach to help you break unhealthy patterns, rebuild self-worth, and come back to yourself. If you've ever felt exhausted from carrying a relationship alone, this episode will help you stop chasing, start healing, and prioritize your emotional wellbeing. Because healthy love should never cost you your identity. If you feel emotionally exhausted, constantly chasing love, struggling with one-sided relationships, or losing yourself while trying to keep someone else happy, you don't have to go through it alone. At The One Percent Extra Counselling & Consultation , we help individuals and couples rebuild emotional clarity, healthy boundaries, self-worth, and stronger relationships. ✔ Relationship Clarity ✔ Emotional Healing ✔ Healthy Boundaries ✔ Self-Worth & Confidence Building WhatsApp: +91 99523 73295 Email: shyamala.ajays@gmail.com Remember: The healthiest relationship you'll ever build begins with the relationship you have with yourself. Subscribe to The One Percent Extra Podcast and take your One Percent Extra today. #HealthyRelationships #RelationshipAdvice #EmotionalHealing #SelfWorth #HealthyBoundaries #EmotionalIntelligence #RelationshipGrowth #MentalWellbeing #PersonalGrowth #MindsetShift #EmotionalFreedom #CouplesCounselling #RelationshipPodcast #HealingJourney #TheOnePercentExtra #ShyamalaGandhimani #TamilPodcast #TamilRelationshipPodcast #TamilMotivationPodcast #TamilMindsetPodcast

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  Episode #206

  Childrens Don’t Remember Their Birthdays..., BUT| Ep-206 | Tamil Relationship & Productivity Podcast| Shyamala Gandhimani

  Jul 7, 202610 minS2

  Your daughter/son is learning about relationships long before they enters one. Every conversation he/she hears, every disagreement he/she witnesses, every act of kindness, respect, or neglect becomes part of their understanding of love. In this episode of The One Percent Extra , we explore how parents unknowingly shape their daughter's/son's future relationships—not through lectures, but through the relationship they model every day. Discover six powerful lessons children quietly absorb and learn how small daily changes can leave a lifelong impact. Because children don't need perfect parents. They need parents who model healthy relationships Healthy relationships are built through awareness, communication, accountability, and daily choices. If you and your spouse are struggling with communication, frequent conflicts, emotional distance, or parenting challenges, The One Percent Extra Counselling & Consultation is here to help. ✔ Couples Counselling ✔ Relationship Clarity ✔ Parenting & Family Guidance ✔ Emotional Healing & Mindset Transformation 📲 WhatsApp: +91 99523 73295 📧 Email: shyamala.ajays@gmail.com #Parenting #HealthyRelationships #MarriageMatters #FamilyRelationships #PositiveParenting #RelationshipAdvice #EmotionalIntelligence #ParentingTips #RaiseStrongChildren #MarriageCommunication #CouplesCounselling #RelationshipGoals #MindsetTransformation #FamilyWellbeing #TheOnePercentExtra #ShyamalaGandhimani #TamilPodcast #TamilRelationshipPodcast #TamilParentingPodcast #TamilMindsetPodcas

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  Episode #205

  We charge our phones: Fuel our vehicles, But What for Your Soul ?| Ep-205 | Tamil Relationship & Productivity Podcast| Shyamala Gandhimani

  Jun 30, 202610 minS2

  Before we end today's episode, ask yourself: When was the last time you checked in with yourself? Not your family. Not your work. Not your responsibilities. You. If you've been feeling emotionally drained, overwhelmed, lost in relationships, or disconnected from yourself, it may be time to come back to you. At The One Percent Extra Counselling & Consultation, we help individuals gain clarity, build self-worth, create healthy boundaries, and reconnect with themselves. ✔ Self-Worth & Confidence Building ✔ Relationship Clarity ✔ Emotional Wellbeing ✔ Mindset Transformation 📲 WhatsApp: +91 99523 73295 📧 Email: shyamala.ajays@gmail.com Remember: You cannot pour from an empty cup. Take care of yourself too. Subscribe to The One Percent Extra Podcast and take your One Percent Extra today. #SelfCare #SelfLove #SelfWorth #EmotionalWellbeing #MindsetShift #PersonalGrowth #MentalWellbeing #SelfAwareness #HealthyBoundaries #EmotionalHealth #RelationshipWithYourself #PersonalDevelopment #GrowthMindset #BurnoutRecovery #MindsetTransformation #TheOnePercentExtra #ShyamalaGandhimani #TamilPodcast #TamilMotivationPodcast #TamilMindsetPodcast #SelfCareRoutine #SelfLoveJourney #PodcastLife #WomenEmpowerment #EmotionalHealing

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  Episode #204

  Let Go OFF | Ep-204 | Shyamala Gandhimani | Tamil Relationship & Productivity Podcast

  Jun 16, 202614 minS2

  LET THEM GO Sometimes the hardest battle is not with another person—it is the battle between your mind and your heart. Your mind sees the truth. Your heart remembers the memories. Whether it's a spouse, a child, a friend, a sibling, or someone you deeply care about, letting go is never easy when your heart is still holding on. In this episode of The One Percent Extra, we explore why we struggle to release relationships that no longer bring us peace, how attachment can become emotional suffering, and why letting go is sometimes the most loving thing we can do—for them and for ourselves. You'll discover: • Why the mind and heart often disagree • How to stop chasing people who choose distance • The difference between love and attachment • How to reclaim your peace without bitterness • A practical exercise to begin your healing journey Sometimes the goodbye you fear becomes the freedom you need. Because they mattered. But you matter too. Before we end today's episode, I want you to reflect on one question: Are you holding on to someone who has already let go? A relationship... A friendship... A family connection... Or a version of someone that no longer exists? If you're struggling with emotional pain, relationship challenges, self-worth issues, or finding it difficult to move forward, you don't have to carry that burden alone. At The One Percent Extra Counselling & Consultation, we help individuals and families gain clarity, heal emotional wounds, rebuild confidence, and create healthier relationships. ✔ Relationship Clarity ✔ Emotional Healing ✔ Mindset Transformation ✔ Family & Personal Growth 📲 WhatsApp: +91 99523 73295 📧 Email: shyamala.ajays@gmail.com Remember: Not everyone who leaves is a loss. Sometimes letting go is the first step toward finding yourself again. Subscribe to The One Percent Extra Podcast and take your One Percent Extra today. #LetThemGo #EmotionalHealing #RelationshipGrowth #SelfWorth #MindsetShift #HealingJourney #EmotionalFreedom #PersonalGrowth #SelfRespect #LifeLessons #MentalWellbeing #RelationshipAdvice #FamilyRelationships #HealthyBoundaries #PersonalDevelopment #InnerPeace #HealingFromWithin #TheOnePercentExtra #ShyamalaGandhimani #TamilPodcast #TamilMotivationPodcast #TamilRelationshipPodcast #TamilMindsetPodcast #PodcastLife #GrowthMindset

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