The One That Works For You

Two frantic type-As with unreasonably high expectations of themselves on a mission to find that elusive trifecta: fulfilment, balance and success.We explore ways people from all walks of life have built their businesses while they try to work out what success looks like for them. Our biggest lesson? The best life is the one that works for you.

The One That Works For You is a business podcast hosted by Martha Barnard-Rae + Liv Steigrad, with 37 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Martha Barnard-Rae + Liv Steigrad hosts The One That Works For You, a business show with 37 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The One That Works For You

  37. Before you burn your business down with Liv and Martha

  Jul 20, 202537 minS0

  <p>Liv and Martha get real about what’s actually underneath those “burn it all down” moments in business.</p><p>We unpack what happens when you're running on nervous system fumes, how to tell when you’re making decisions from a dysregulated place, and what to try before you set your business on fire (hint: it might involve snacks, naps, or aggressively unsubscribing from half the internet).</p><p>Here's what went down:</p><p>How to recognise the signs that you’re making decisions from a dysregulated state</p><p>Why panic can feel like clarity and how to tell wh...

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  The One That Works For You

  36. F*ck productivity rules with Liv and Martha

  Jun 29, 202533 minS0

  <p>Liv and Martha unpack the ways traditional productivity hacks often backfire for neurodivergent brains. We talk body doubling, strategic spite (yes, really), and what it actually means to build trust in your own rhythm. </p><p>This is part ADHD deep-dive, part gentle rebellion—and all about creating businesses and lives that work with your brain, not against it.</p><p>Here's what went down:</p>Why productivity isn’t linear (and never has been)<p>How executive dysfunction gets in the way and why it’s not your fault.</p><p>Strategic spite(™) as a surprisingly effective motivational tool</p>...

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  The One That Works For You

  35. Navigating change, leadership, and neurodivergence with Amber Anthony

  May 26, 202521 minS0

  <p>Learn how to navigate the emotional weight of change, why tethering matters (especially when everything feels like a shit show), and how to start preparing leaders to navigate failure with awareness and intention.</p><p>Amber Anthony is a behaviour specialist, neuro-inclusion consultant, and founder of the Neurospicy Collective. She brings a systems lens to human experience, helping organisations and individuals navigate change in a way that’s actually supportive, not performative.</p><p>We talk about the messy middle: emotional regulation during destabilising times, the cost of continuous change, and what it means to build your own sense of...

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  The One That Works For You

  34. Broadcasting and balance: How Kirsten Diprose balances family time, passion, and business

  Apr 22, 202532 minS0

  <p>Kirsten shares how she went from broadcast journalist to podcasting business owner, building a business that lets her prioritise family time while still helping others share their stories.</p><p></p><p>With Rural Podcasting Co., Kirsten now guides others in sharing their own stories through personalised coaching programs. Whether it’s helping clients launch their first podcast or refining an existing one, Kirsten’s focus is on empowering her clients to confidently step into the role of podcast hosts and share their message with impact.</p><p>Here’s what went down:</p><p></p><p>How Kirsten transi...

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  The One That Works For You

  33. Why Unmasking Matters in Business with Shan Fitzgerald

  Apr 5, 202543 minS0

  <p>Being yourself in business isn’t just a nice idea—it’s a survival strategy. If you’ve ever felt like you have to tone yourself down, sound more professional, or fit into a box that wasn’t made for you, this episode will change the way you think about branding, business, and showing up as your full self.</p><p>Shan Fitzgerald is a copywriter, brand personality strategist, and autism advocate who believes in building brands that feel human, bold, and unapologetically real. In this episode, she shares her journey of running Wild Spark for the past eight years, nav...

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Recent guests on The One That Works For You. Study who booked and why before you pitch.

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