The OrganiMama Podcast

The OrganiMama Podcast is a dive into all things holistic health & toxin free - WITHOUT living in fear. Join Kristen, The OrganiMama, as she explores topics ranging from beauty products to pharmaceuticals to mold, so you can walk away with the ability to thrive, not just survive.

The OrganiMama Podcast is a health podcast hosted by Kristen van Gilse, with 25 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kristen van Gilse hosts The OrganiMama Podcast, a health show with 25 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The OrganiMama Podcast

  Everything I Know About IC (Interstitial Cystitis)

  Aug 5, 202637 min

  In this episode, Kristen shares her perspective on healing from interstitial cystitis (IC) by exploring the connection between nutrition, gut health, hormone balance, nervous system regulation, detoxification, chiropractic care, and emotional well-being. After receiving a diagnosis that came with a pamphlet on managing symptoms (because IC is labeled an incurable disease), Kristen decided to take matters into her own hands to heal, and 2 years later, was healed from all flares of IC. You'll learn why conventional approaches often focus on symptom relief but practical (and often free!) lifestyle strategies often help reduce inflammation and restore balance. Whether you're newly diagnosed, have been struggling with IC pain for years, or are simply curious about natural approaches to chronic health conditions, this conversation offers hope, education, and actionable insights. Snag a copy of any of the OrganiMama guides 20% off with code PODCAST . Grab an AirDoctor air purifier here - no code needed! Get a copy of The OrganiMama’s Guide to Pregnancy 20% off with code PODCAST. Learn to spot the signs, test with confidence, and create a mold-safe home for your family by taking The OrganiMama’s Guide to Mold . Check out my website with more resources for toxin free living and weekly blog posts for more learning! Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

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  The OrganiMama Podcast

  Detoxify Your Beauty Routine

  Jul 8, 202628 min

  In this episode of The OrganiMama Podcast, Kristen explores how to transition to a low tox personal care routine. She shares essential swaps for everyday products from deodorants and body washes to feminine care items, skincare, and makeup. She emphasizes the importance of avoiding harmful chemicals and fragrances that can impact both health and the environment. Listeners will learn why sweating is a natural detox process not to be blocked, how chemical sunscreens and toxins in feminine products can pose risks, and how to read labels effectively to make informed choices. The conversation also highlights accessible organic and natural alternatives and the value of using resources like Organa Beauty to navigate safe product selections. Whether you’re just starting your low tox journey or looking to refine your routine, this episode offers practical guidance, empowering tips, and actionable steps to create a healthier, safer personal care routine for you and your family. If you are looking to swap out your deodorant, definitely try Primally Pure. Use my code ORGANIMAMA10 to save. Check out my favorite organic cotton period underwear. Check out OrganiBaby for everything you need to know to welcome your little one, including everything I love and use for my own babies! Use code PODCAST for 20% off. If you are ready to swap out your toxic personal care products, grab a copy of my guide OrganiBeauty that covers everything from toothpaste to shampoo to perfume. Use code PODCAST for 20% off. Check out OrganiHome for swaps for everything in your kitchen, living room, cleaning supplies, and more. Use code PODCAST for 20% off. Snag a copy of any of the OrganiMama guides 20% off with code PODCAST . Check out my website with more resources for toxin free living and weekly blog posts for more learning! Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

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  The OrganiMama Podcast

  Should We Be Freaking Out About Lead Exposure?

  Jun 24, 20261h 15m

  In this episode of The OrganiMama Podcast, Kristen sits down with Eric Ritter — the creator behind an affordable, at-home lead testing kit designed to help families protect their homes and their kids. Eric breaks down why lead exposure is still such a big issue today, especially because it often goes completely unnoticed until children begin showing symptoms. They chat about why the old-school swab tests aren’t cutting it anymore and how fluorescent testing offers a much more accurate way to detect lead hiding in your home. We also dig into the many places lead can be found — from aging paint and plumbing in older homes to unexpected household items you’d never think to question. Eric explains how diet plays a surprising role in how our bodies absorb lead, and why testing regularly is one of the smartest steps parents can take. We touch on the gaps in current regulations, the lack of public awareness, and the long-term impact lead exposure can have on children’s development. This episode is all about empowering families with proactive, practical tools to keep their homes safer. Tune in to learn how small steps can make a big difference in preventing lead poisoning. Grab FlouroSpec to test for lead in your home! Snag a copy of any of the OrganiMama guides 20% off with code PODCAST . Try out my absolute favorite protein powder from Equip and get 15% off your first order with code KVG. Check out OrganiHome for swaps for everything in your kitchen, living room, cleaning supplies, and more. Use code PODCAST for 20% off. Check out my website with more resources for toxin free living and weekly blog posts for more learning! Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

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  The OrganiMama Podcast

  Low Tox Clothing

  Jun 10, 202618 min

  In this episode of The OrganiMama Podcast, Kristen dives into the hidden world of clothing materials and why what you wear matters more than most people realize. From microplastics and synthetic fabrics to the surprising ways plastic-based clothing may impact both our bodies and the environment, this conversation breaks down what’s really hiding in our closets. Kristen unpacks commonly marketed “healthy” and “eco-friendly” materials — including activewear, bamboo fabrics, and other popular options — and explains where marketing often misses the full picture. She also shares safer, more sustainable alternatives like organic cotton, ethically sourced wool, linen, and properly processed hemp, along with practical tips for shopping for clothing and accessories with less toxic load. Whether you’re cleaning out your closet, shopping for your family, or simply curious about what your clothes are made of, this episode will leave you feeling more informed and empowered to make choices that better support your health, your home, and the planet. Grab a copy of OrganiWear with non toxic clothing options for men, women, and kids! Get 20% off with code PODCAST . Shop Crunchi and use code ADVOCATE51 for 15% off your first order over $50. Check out my website with more resources for toxin free living and weekly blog posts for more learning! Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

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  The OrganiMama Podcast

  Listen To This Before Getting Botox

  May 27, 202646 min

  In this episode of The OrganiMama Podcast, Kristen sits down with Megan McCue to uncover the often-overlooked risks behind one of the most normalized cosmetic procedures today: Botox. What began as a routine injection quickly turned into a life-altering experience when Megan developed iatrogenic botulism — leaving her with debilitating neurological symptoms, difficulty swallowing, intense anxiety, and a long, complicated recovery. As a speech language pathologist, Megan brings both personal experience and clinical insight to this conversation, helping bridge the gap between how Botox is marketed to women and the reality of what can happen when the body reacts negatively. Kristen and Megan also dive into the cultural pressures driving the demand for cosmetic injections, the lack of true informed consent surrounding Botox, and why women deserve far more transparency when it comes to the products and procedures marketed to them. Through her advocacy work, Megan is now helping others recognize symptoms, ask better questions, and prioritize long-term health over quick cosmetic fixes. Find Megan on Instagram @botoxtruths or on her website: www.iatrogenicbotulism.com Check out Megan’s books: Iatrogenic Botulism 101: A Guide for Doctors, Nurses, and Other Healthcare Providers Me Tox Pretty Notox Grab an AirDoctor air purifier here - no code needed! My favorite personal red light therapy device for every season of life is the Lumebox. Use my link for a discount! If you are ready to swap out your toxic personal care products, grab a copy of my guide OrganiBeauty that covers everything from toothpaste to shampoo to perfume. Use code PODCAST for 20% off. Check out my website with more resources for toxin free living and weekly blog posts for more learning! Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

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Recent guests on The OrganiMama Podcast. Study who booked and why before you pitch.

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