The OTA Podcast

Dive into the world of elite athletes as we explore every facet of their journey, from performance training to cultivating a winning mindset. Discover the secrets to becoming a true champion and be inspired by the stories of those who've reached the pinnacle of their sports.

The OTA Podcast is a sports podcast hosted by Chris Barnard, with 43 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Chris Barnard hosts The OTA Podcast, a sports show with 43 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The OTA Podcast

  What’s the Best Certification for Training Athletes?

  Mar 17, 20266 minS0

  <p>In this episode, Coach Chris Barnard breaks down the best certification for training athletes, sharing his honest thoughts on traditional certifications, exercise science foundations, and what actually matters when it comes to developing athletes in the real world.</p><p>-------------------------------------------------------------</p><p><br></p><p>Become A Certified Performance Coach</p><p>👉🏼 https://otauniversity.com/podcast</p><p><br></p><p>For Year Round Training Check OTA PRO</p><p>👇🏼👇🏼👇🏼</p><p>https://overtimeathletes.com/proapp</p><p><br></p>

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  The OTA Podcast

  How to Get Stronger without Gaining Muscle Mass

  Mar 10, 20267 minS0

  <p>In this episode of the OTA Podcast, host Coach Chris Barnard dives into a topic that resonates with many athletes: how to increase strength without adding muscle mass. </p><p>Chris tackles a listener's question about the effectiveness of overcoming isometrics as a primary training modality, while exploring whether it could replace traditional weightlifting exercises like squats or bench presses.</p><p>--------------------------------------------------------</p><p>Become A Certified Performance Coach</p><p>👉🏼 https://otauniversity.com/podcast</p><p>For Year Round Training Check OTA PRO</p><p>👇🏼👇🏼👇🏼</p><p>https://overtimeathletes.com/proapp</p><p><br></p>

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  The OTA Podcast

  Use This 1 Method to Gain 20 New Clients (Athletes)

  Feb 10, 20267 minS0

  <p>In this episode of the OTA podcast, Coach Chris dives deep into the world of performance training, providing an actionable strategy for coaches looking to expand their athlete roster. </p><p>If you’ve ever struggled with how to effectively connect with local teams and coaches, this episode is a game-changer. </p><p>Coach Chris introduces a unique approach known as the “Booster Method,” a powerful technique that can help you add 20 new athletes to your coaching business.</p><p><br></p><p><br></p><p>Become A Certified Performance Coach</p><p>👉🏼 https://otauniversity.com/podcast</p><p><br></p><p>Fo...

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  The OTA Podcast

  Programming Differences: Male vs Female Athletes

  Jan 13, 20266 minS0

  <p>In this episode, Coach Chris emphasizes that both male and female athletes need to develop the same athletic qualities, regardless of their sport. </p><p>Whether it’s improving vertical force, change of direction, or core strength, the foundational skills required hold true across the board. </p><p>However, while the programming remains consistent, the approach to coaching and communication must be tailored to effectively motivate and connect with female athletes. </p><p>Coach Barnard shares valuable insights into the psychological nuances of coaching young women, discussing how to foster a supportive environment that prioritizes trust and positivity.</p><p>...

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  The OTA Podcast

  The 3 Traits Athletes Must Have

  Jan 9, 20268 minS0

  <p>In this episode, host Coach Chris Barnard tackles a thought-provoking question from a listener on Instagram: </p><p>"What three workouts should all athletes include in their routine, regardless of the sport they play?" </p><p>Join Chris as he shares his insights on the essential elements of athletic training that transcend specific sports and focus on building a well-rounded athlete.</p><p>-----------------------------------------------------</p><p><br></p><p>Become A Certified Performance Coach</p><p>👉🏼 https://otauniversity.com/podcast</p><p><br></p><p>For Year Round Training Check OTA PRO</p><p>👇🏼👇🏼👇🏼</p><p>https://overtimeathletes.com/proapp</p><p><br></p>

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