The Outdoors Fix

The award-winning podcast to inspire you to make the outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to inspire YOU to get outside & make adventures outdoors a bigger part of your life. Hiker and journalist Liv Bolton speaks to fantastic women & men who have changed their lives to get outdoors more & their stories & tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming & photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose & a whole lot of fun to people’s lives. The Outdoors Fix won Best Outdoors and Adventure Podcast at the Independent Podcast Awards in 2024.

The Outdoors Fix is a sports podcast hosted by Liv Bolton, with 80 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Liv Bolton hosts The Outdoors Fix, a sports show with 80 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Outdoors Fix

  Liv’s highlights from the past year of The Outdoors Fix podcast

  May 16, 202628 minS0

  <p>In this special episode of The Outdoors Fix to mark the end of the current run of conversations, I wanted to pick out my highlights from the past year.</p> <p>I’ve had so much fun heading out to record conversations in all sorts of outdoor places — from a hillside in the Howgill Fells in Cumbria, to a reservoir on the edge of Greater Manchester, to a valley in Eryri — or Snowdonia — and a woodland in London.</p> <p>Along the way, I’ve met some extraordinary people whose lives have been profoundly shaped by the outdoors, and who are no...

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  The Outdoors Fix

  Francesca Donovan: From city life to co-editor of The Great Outdoors magazine

  Apr 11, 202647 minS0

  <p>The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.</p> <p>This week my guest is Francesca Donovan, a hiker, outdoor swimmer and co-editor of The Great Outdoors Magazine.</p> <p>Now, you might expect someone in that role to have grown up immersed in nature… but Francesca’s background is quite different. </p> <p>Her childhood wasn’t outdoorsy— and for a long time, she didn’t see herself as someone who belonged in those spaces. </p> <p>It wasn’t until her mid-20s, a...

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  The Outdoors Fix

  Paul Wood: Tree hunting in Britain and Ireland’s towns and cities

  Mar 7, 202649 minS0

  <p>The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.</p> <p>Let me ask you something: How well do you know the trees in your local area? Do you have a favourite?</p> <p>One of mine is an ancient sweet chestnut in the Ashridge Estate in the Chilterns, not far from where I grew up. It’s enormous, with beautifully twisted bark, and it’s thought to be more than 400 years old. It’s the kind of tree you can’t help but stop a...

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  The Outdoors Fix

  Joy, rain and handstands – Hiking with Mountain Leader Sameed Asghar

  Feb 7, 202640 minS0

  <p>The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.</p> <p>In this episode, Liv Bolton is joined by Sameed Asghar, who takes her and photographer Frankie Dewar on a hike up to a waterfall in Carding Mill Valley in Shropshire. It turns out to be possibly one of the wettest recordings Liv’s ever done… but also one of the most fun.</p> <p>Sameed is a real force of nature. Despite the rain, he was throwing in handstands and yoga poses along...

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  The Outdoors Fix

  Max Swinhoe: Living — and hiking — with an upper limb difference

  Jan 3, 202656 minS0

  <p>The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.</p> <p>In this episode, Liv Bolton goes for a wonderfully atmospheric, mist-soaked walk in Eryri [Snowdonia] with Max Swinhoe.</p> <p>Max’s love for hiking runs deep. She’s completed the 2,200-mile long Appalachian Trail in the US, tackled multi-day routes across the UK, and she’s now a Mountain Leader as well as a Mountain Rescue volunteer.</p> <p>But hiking has also been part of a much more personal journey for Max...

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