The Pat Flynn Show
How Dan John Lost 52 Pounds—and Got Stronger
Aug 11, 202630 min
For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat F
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Signup to Generate a PitchThe Pat Flynn Show is a health podcast hosted by Pat Flynn, with 1,000 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Pat Flynn hosts The Pat Flynn Show, a health show with 1,000 episodes published.
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The Pat Flynn Show
For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
The Pat Flynn Show
For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com What makes kettlebells different from barbells and dumbbells? And when are they actually the better tool? In this conversation, legendary strength coach Dan John and I cut through the hype surrounding kettlebell training. Rather than arguing that kettlebells are "best" at everything—or that all weights are basically the same—we take a more practical approach.
The Pat Flynn Show
For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com
The Pat Flynn Show
For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com Dan John makes the case for why (spoiler alert!) the kettlebell clean is the most underappreciated exercise in the kettlebell family. We break down why it builds power, grip, biceps, upper back, posture, conditioning, and "armor" in ways people often miss — plus common mistakes, key technique cues, and a few clean-based workouts to try
The Pat Flynn Show
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
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