The PBSCCS Podcast

The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!

The PBSCCS Podcast is a health podcast hosted by Unknown Host, with 100 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The PBSCCS Podcast, a health show with 100 episodes published.

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  Episode #237

  Episode 237: 237. Interview with Meagan Vota (Part Two)

  Aug 5, 202638 min

  Meagan Vota is a Strength and Conditioning Coach for the Wichita Wind Surge, the Double-A affiliate of the Minnesota Twins. She is currently in her second season in this role which happens to be her first experience in professional baseball. Previously, she spent 2.5 years at IMG Academy, specializing in long-term athletic development for their 11 baseball teams from middle school through post-graduate levels. Meagan holds both Bachelor's and Master's degrees in Exercise Physiology from the University of Louisville (2016 - 2022) and is certified through the NSCA (CSCS) and USA Weightlifting (L1). With experience ranging from youth and private sector to collegiate and professional sports, she is passionate about helping athletes maximize their performance while developing confidence, discipline, and leadership skills that extend into everyday life. Topics covered in this episode: -Coaching at IMG Academy -Finding success and advice for others -Continuing education resources Quotes: -"That's why I love Spring Training so much and having everyone around you for a few months, you just get that social aspect a little bit more" (8:03) -"I think at the end of the day I'm probably meant for youth athletics a little bit more than I am pro ball, but I am, again, loving where I'm at right now" (13:29) -"I think you can be great at your job and still leave it at the field" (26:25) If you would like to learn more from Meagan, you can connect with her on social media: Instagram: @meagan_vota

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  Episode #236

  Episode 236: 236. Interview with Meagan Vota (Part One)

  Jul 22, 202624 min

  Meagan Vota is a Strength and Conditioning Coach for the Wichita Wind Surge, the Double-A affiliate of the Minnesota Twins. She is currently in her second season in this role which happens to be her first experience in professional baseball. Previously, she spent 2.5 years at IMG Academy, specializing in long-term athletic development for their 11 baseball teams from middle school through post-graduate levels. Meagan holds both Bachelor's and Master's degrees in Exercise Physiology from the University of Louisville (2016 - 2022) and is certified through the NSCA (CSCS) and USA Weightlifting (L1). With experience ranging from youth and private sector to collegiate and professional sports, she is passionate about helping athletes maximize their performance while developing confidence, discipline, and leadership skills that extend into everyday life. Topics covered in this episode: -Her journey to professional baseball -Mastering the basics with athletes -Bodybuilding, powerlifting, and long-term athletic development Quotes: -"I am someone that loves experiences" (5:47) -"I absolutely love long-term athletic development, I love youth sports. But I wanted to find a version of myself that I didn't know, and that was working with professional athletes" (6:37) -"I think that there is a difference between modifying to personalize for performance and modifying to just make your programming seem snazzy and appealing" (15:38) If you would like to learn more from Meagan, you can connect with her on social media: Instagram: @meagan_vota

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  Episode #235

  Episode 235: 235. 2026 WBC Group Discussion (Part Two)

  Jul 8, 202628 min

  This episode of The PBSCCS Podcast is a group discussion on the 2026 World Baseball Classic. This is Part Two of the interview. Speakers: -Alexa Garcia (Houston Astros) -Jose Salas (Milwaukee Brewers) Topics covered in this episode: -All things related to working the World Baseball Classic Quotes: -"It's kind of like a balance of having that feel and understanding where to push and pull" (1:27) - Alexa Garcia -"The best part was winning" (6:04) - Jose Salas -"It really, really put into perspective to me that this game is more than just a game, and it's more than just something that gives me a paycheck and health insurance" (11:02) - Alexa Garcia -"Everything is a learning experience" (14:22) - Jose Salas If you would like to learn more from the guests on this episode, you can follow them on social media: Instagram: @alexaa_garciaa - Alexa Garcia @josesc.ven - Jose Salas

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  Episode #234

  Episode 234: 234. 2026 WBC Group Discussion (Part One)

  Jun 24, 202638 min

  This episode of The PBSCCS Podcast is a group discussion on the 2026 World Baseball Classic. This is Part One of the interview. Speakers: -Alexa Garcia (Houston Astros) -Jose Salas (Milwaukee Brewers) Topics covered in this episode: -All things related to working the World Baseball Classic Quotes: -"I think they did a great job of supplying the players with what they needed" (26:02) - Jose Salas -"Sometimes when you go to a new organization you might have maybe, depends on the kind of person you are, maybe a week or two weeks to adapt. There, you probably had a day or two days to do all of that" (31:55) - Jose Salas -"We've all been in this game a long time, we know how variable it can be" (34:45) - Alexa Garcia -"Just knowing you can always get something done and being in that optimistic mindset the whole time helped a lot" (35:12) - Alexa Garcia If you would like to learn more from the guests on this episode, you can follow them on social media: Instagram: @alexaa_garciaa - Alexa Garcia @josesc.ven - Jose Salas

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  Episode #233

  Episode 233: 233. Interview with Megan Pierro (Part Two)

  Jun 10, 202623 min

  Megan Pierro is in her 3rd year as a Strength & Conditioning Coach with the Tampa Bay Rays organization (seasonal in 2024, full-time in 2025 and 2026). She is originally from Lutz, FL and attended the University of South Florida, where she played 5 seasons as a D1 softball player (2019-2023). She graduated with a B.S. in Biomedical Health Science and a Minor in Nutrition. She is a Certified Strength and Conditioning Specialist (CSCS) with the NSCA and will be playing professional softball this summer for the Florida Breeze in the Professional Softball League (PSL). Topics covered in this episode: -Her softball playing career -Finding success and advice for others -Continuing education resources Quotes: -"I think for me as a coach establishing relationships with my players is a very important piece" (0:41) -"Baseball you have to take into consideration that they're playing so many games, and we have to be able to optimize our players to go out there and perform to their greatest potential throughout the whole season" (5:21) -"The best thing I think we can do as coaches is to just be a sponge to the information around us and try to absorb it all" (14:38) If you would like to learn more from Megan, you can connect with her on social media: Instagram: @meganpierro

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