
The People Power Project Podcast
Boundaries First: Showing Up for Yourself So You Can Lead Others Well
<p>Joined by two powerhouse guests, Latonia Coates-Smith and Debbie Sharp (licensed clinical social workers, therapists, and co-founders of Mental Health Clinicians on the Move), we unpack how setting boundaries is essential for self-care, mental health, and effective leadership.What You’ll Learn in This Episode:Why boundaries are more than a buzzword—and how to set them in real lifeThe connection between boundaries, self-care, and emotional resilienceHow guilt, cultural norms, and leadership roles make boundary-setting challenging (especially for women and leaders of color)Practical scripts and strategies for saying “no” without burning bridgesThe importance of healing, mindfulness, and building your own...

