The Performance Connection Podcast

The Performance Connection podcast connects you with the highest quality information and the leading professionals in the fields of sports performance, fitness, and nutrition.

The Performance Connection Podcast is a health podcast hosted by Korey Van Wyk, with 53 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Korey Van Wyk hosts The Performance Connection Podcast, a health show with 53 episodes published.

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  The Performance Connection Podcast

  Paul Laursen | AI and Coaching: The Future of Individualized Training

  Jun 1, 202549 minS0

  <p>In this episode, Dr. Paul Laursen joins to give his take and perspective on applying artificial intelligence to coaching and training. Paul shares his journey from Olympic hopeful to sports scientist, revealing how his pursuit of understanding optimal training led him to the intersection of AI and coaching.</p><p>The conversation dives deep into how AI can solve one of coaching's biggest challenges: truly individualizing training programs at scale. Paul explains how his company Athletica uses machine learning to analyze athlete data and create personalized training plans based on individual physiological profiles. He introduces the concept of "twitchy"...

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  The Performance Connection Podcast

  Alex Sarama | How to Develop Adaptable Athletes Using Skill Acquisition Science

  Feb 24, 202548 minS0

  <p>In this episode, Alex Sarama joins to share his unique coaching philosophy when developing skillful, adaptable athletes. Drawing on ecological dynamics, constraints-led approaches (CLA), and differential learning (DL) his goal is to revolutionize player development.</p><p><br /></p><p>From his early coaching days in the UK to his NBA experience and global coaching journey, Alex discusses the limitations of traditional coaching methods and how modern movement science can help athletes become adaptable, dynamic performers in the heat of competition. Whether you’re a strength & conditioning coach, personal trainer, or sport scientist, this episode provides actionable insights into ho...

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  The Performance Connection Podcast

  Chris Colucci | Expanding Your Impact Through Developing and Honing Your Writing Skills

  Jul 29, 202459 minS0

  <p>In this episode, we chat with Chris Colucci to explore the pivotal role of writing in the fitness industry. Chris shares his journey from personal training to becoming an associate editor at Testosterone Nation (T-Nation) and later, Breaking Muscle. Chris discusses the importance of writing skills for fitness professionals, covering topics such as structuring articles, targeting specific audiences, and the critical role of clear communication devoid of jargon. Chris also provides guidance on the evolving landscape of written content in the digital age, including the implications of AI-generated text. Finally, Chris delves into his new venture with former guest...

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  The Performance Connection Podcast

  Evan Peikon | Understanding and Applying Contemporary Energy System Models to Create Better Conditioning Programs

  Jul 1, 20241h 3mS0

  <p>How can understanding energy systems revolutionize your training methods? In this episode, Evan Peikon, an exercise physiologist and computational biologist who has worked with professional athletes, sports teams, and military special operations, joins to shed light on advances in our understanding of energy systems and what it means for training.</p><br><p>We start by reviewing traditional energy system models and introducing a more integrated approach that reflects recent advancements in research and technology, helping to clear up confusion caused by differing terminology among coaches. Evan unpacks contemporary bioenergetics and redefines training approaches by highlighting the rapid and...

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  The Performance Connection Podcast

  Kirsten Thornhill | Demystifying the Regulation and Role of Cannabis in Health and Performance

  May 26, 20241h 1mS0

  <p>This episode aims to unpack the multifaceted role of cannabis in human and sport performance. Joining the show is Kirsten Thornhill, who brings insight from both personal and professional experiences.</p><br><p>Kirsten sets the stage by sharing her unique path to cannabis research and insights gained from her dissertation on cannabis use among active adults. She explains the evolving landscape of cannabis legality and its implications for athletes and consumers alike. Kirsten shares the complex relationship between cannabis use and exercise as she's learned the various ways athletes are incorporating cannabis into their training routines, from performance...

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