The Perinatal Podcast

A podcast where we discuss some things perinatal and all things mental health!*Follow Meg on Instagram - https://www.instagram.com/AmplifyWellnessWithMeg/* MegDukeLCSW.com*Find Meg on Facebook - https://facebook.com/megdukelcsw*See the podcast in video form - https://www.youtube.com/channel/UCR1Id9G_-C-b3CtOrQkH8Qw*Sponsor future episodes of The Perinatal Podcast on Spotify! https://podcasters.spotify.com/pod/show/theperinatalpodcast/support

The Perinatal Podcast is a health podcast hosted by Meg Duke, Psychotherapist & Mental Wellness Coach, with 131 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Meg Duke, Psychotherapist & Mental Wellness Coach hosts The Perinatal Podcast, a health show with 131 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #8

  115 Not Right Now, a Solo Episode | The Perinatal Podcast

  Sep 9, 20256 minS8

  <p>Sometimes, we're blessed with opportunities to make something new and fun and amazing. This show has been nothing short of spectacular for me, from my lovely guests and our discussions that have changed areas of my practice and my life, to hearing from each and every one of you, my Listener Darlings.And now, it's time for a break. Not Right Now. There's hopefully more time ahead for me to come back and pick this up. Maybe in the same iteration, maybe with a co-host, maybe an entirely new concept. Who's to say?For now, I send my heartiest...

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  Episode #7

  114 Stop Accepting What You Hate, with Abby Eckel | The Perinatal Podcast

  Aug 26, 20251h 2mS8

  <p>This week’s guest was fed to be by the Instagram algorithm. In part, I imagine, because I used to live in the KC area and we share a similar demographic. But for sure because the universe knew I, and by extension y’all, needed to hear her message: Stop Accepting What You Hate. While we do absolutely believe people can change - if they want to - we’ve both seen it enough to know change can’t happen because one partner is asking for it. So, what happens when you’ve realized your partner doesn’t want to change? L...

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  Episode #6

  113 Millennial Menopause with Lauren Tetenbaum, LCSW, JD, PMH-C | The Perinatal Podcast

  Aug 12, 202559 minS8

  <p>This week on The Perinatal Podcast, I’m joined by my #Team85 sister, Lauren Tetenbaum, to talk about her new book Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period. We dive into the realities of this major life shift—the curiosity it requires, the bullshit we’ve been taught about “not being a bother,” and why treating symptoms (not just the diagnosis) matters. From rage and irritability to sleep struggles and identity shifts, we explore how to build your support squad, practice self-compassion, and remember: perimenopause is not your new identity.Show notes:Girl on Girl: https://www...

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  Episode #5

  112 - A Conversation with Romantasy Author, Saoirse Morrigan | The Perinatal Podcast

  Jul 29, 202551 minS8

  <p>This week, we venture into the world of Romantasy! Saoirse Morrigan started to write in 2022 after she had her third baby and hasn’t stopped since. She is an Irish author of spicy Romantasy inspired by the darker side of Irish folklore, fairytales and mythology. She is passionate about telling culturally authentic stories with women and Romance at their core. She is on the Board of Directors of the Romantic Novelists’ Association. Saoirse is working with her agent to bring her debut Romantasy to publication so watch this space. When not world-building or wrangling her kids, she’s probably on Ins...

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  Episode #18

  Mini Episode 18 - Validating and normalizing each other through focus, parenting, and life!

  Jul 22, 20258 minS99

  <p>Welcome to the Mini Episodes! I've received so many wonderful comments and stories from you all over the years, and I think it's time to share them on the show! It's incredibly validating to hear from others and realize we're not alone on our mental health journeys. Plus, your insights and tips for making improvements in your lives are truly inspiring. This week, y'all shared:"The Smallest Apology""The Mystery of the Vanishing Left Shoe""The Color-Coded Calendar Spiral"If you'd like to share your story, send your email to me at Meg@MegDukeLCSW.com. And if you're feeling...

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