The physio insights podcast by Runeasi

The Physio insights Podcast by RuneasiWelcome to The Physio Insights Podcast by Runeasi, your trusted space for real conversations at the intersection of science and sport. Every two weeks, we sit down with passionate clinicians, biomechanists, and rehab experts to share the insights, tools, and stories shaping the future of running performance, injury recovery, and movement science. 🔍 Created for physical therapists, gait geeks, and rehab specialists who care deeply about helping athletes move better, faster, and stronger. Hit subscribe and elevate your clinical game!https://runeasi.ai/https://www.instagram.com/runeasi.ai/

The physio insights podcast by Runeasi is a science podcast hosted by Runeasi, with 31 episodes on record and a Required Pod Score of 80.

Runeasi hosts The physio insights podcast by Runeasi, a science show with 31 episodes published.

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  Episode #32

  EP32: Are we overcorrecting running form? With Vikash Sharma

  Sep 28, 202659 min

  In this episode of the Physio Insights Podcast, Jimmy sits down with physical therapist and Perfect Stride co-founder Vikash Sharma to talk about how we assess, treat, and guide runners back to running. They discuss why gait analysis is a tool, not the answer, how to assess movement without labeling it as “good” or “bad,” and why return-to-run protocols should never replace clinical reasoning. From graded exposure and running readiness to strength, training load, and the bigger picture of a runner’s health, this episode explores what really matters when helping runners get back to doing what they love. More info about Vikash Sharma More info on Runeasi.ai Editing done by Audiokop

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  Episode #31

  EP31: You’re doing plyometrics. But are you actually getting better? Part 2 with Ky Wynne

  Sep 14, 202658 min

  Plyometrics can be a powerful tool for runners, but simply adding a few jumps to your routine isn’t enough. In this episode, Jimmy sits down with Ky Wynne to break down how to actually use plyometrics effectively. They explore where to start, how to progress from low- to high-intensity exercises, how much is enough, and where plyometrics fit within a runner’s training week. A practical conversation about moving beyond random exercises and building plyometrics with purpose. More info about Ky Wynne More info on Runeasi.ai Editing done by Audiokop

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  Episode #30

  EP30: Building the Future of Physio Education. Kai & Andy from Physiotutors

  Aug 31, 202654 min

  What does the future of physiotherapy look like in the age of AI? In this episode of The Physio Insights Podcast , Dr. Jimmy Picard sits down with Kai and Andy, founders of Physiotutors , to talk about their journey from frustrated physio students creating YouTube tutorials to building a global education platform reaching millions. They also dive into the next big shift in physiotherapy: AI . From reducing administrative burden and supporting clinical reasoning to the risk of over-relying on technology, they explore where AI can genuinely help clinicians and why human connection, empathy and clinical judgment may become more important than ever. A conversation about education, AI and the future role of the physiotherapist. More info about @physiotutors More info on runeasi Editing done by Audiokop

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  Episode #28

  EP28:The biggest myths about running during and after pregnancy with Amanda Olson

  Aug 3, 202652 min

  In this episode of the Physio Insights Podcast, Jimmy sits down with Amanda Olson, pelvic health physical therapist and creator of pelvic health tools for at-home use, to explore one of the most underdiagnosed areas in running rehab: the pelvic floor. Amanda shares her unexpected path from pediatric neurology to pelvic health, sparked by a personal injury, and why the overlap between pelvic health and running is something every physio needs to understand. They cover stress urinary incontinence in athletes (more common than you think), running and lifting during pregnancy, the three-month postpartum return-to-run myth, and what to do when your patient just isn't getting better. Amanda also offers practical screening tips for orthopedic physios who may be missing pelvic floor involvement in everyday cases like IT band pain or low back issues. More info about amanda olson More info on runeasi Editing done by Audiokop

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  Episode #27

  EP27: Train with your body, not against it, with Dan Cleather

  Jul 20, 202636 min

  In this episode of the Physio Insights Podcast , Jimmy sits down with strength and conditioning coach, researcher, and bestselling author Dan Cleather to discuss the philosophy behind his latest book, The Practice of Change . Together, they explore why consistency, not fatigue, is the foundation of long-term progress and why training should be a conversation with your body, not a battle against it. They discuss the balance between skill and capacity, the value of easy training, wave loading, recovery, and how these principles apply to both performance and rehabilitation. Whether you're a clinician, coach, or athlete, this episode will challenge the way you think about training and lasting improvement. More info about Dan Cleather More info on Runeasi.ai Editing done by Audiokop

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