The Postpartum Tea

Welcome to The Postpartum Tea Podcast. A space for open & honest conversations on motherhood, nurturance, and rebirth. Join us as we uncover real experiences in the 4th trimester; covering topics such as mental health, identify shifts, support, healing, breastfeeding, family & friendships, and all the things attached to becoming a mother. I’m your host Laura Wilson, mom of two and lover of all things pregnancy and postpartum. As a prenatal yoga teacher, reiki practitioner, health coach, and aspiring chef, I’ve come to realize that us moms need to lean on each other now more than ever.

The Postpartum Tea is a health podcast hosted by Laura Wilson, Nurtured Waves Wellness, with 14 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Laura Wilson, Nurtured Waves Wellness hosts The Postpartum Tea, a health show with 14 episodes published.

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  Episode #3

  13. Where Postpartum Survival Meets Purpose: Community, Loss, and Becoming

  Feb 9, 202659 minS2

  <p>While navigating new motherhood, Jody discovered FIT4MOM after seeing founder Lisa Druxman on the Today Show—and instantly felt a deep connection to its mission. What began as a much-needed lifeline in her own postpartum recovery became woven into her purpose as a mother and community builder.</p><p>In this episode, we talk about how Jody’s postpartum journey and her work with FIT4MOM are inseparable—from rebuilding strength and confidence with her baby by her side, to navigating divorce in the immediate postpartum period, solo parenting, career shifts, and the reality of survival mode where “self-car...

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  The Postpartum Tea

  12. Survival Mode to Healing: Motherhood with Twins and a Medically Complex Baby

  Jan 26, 20261h 3mS0

  <p>In this deeply honest conversation, Laura sits down with Jennie Vera to explore the layered realities of motherhood when nothing goes according to plan. Jennie shares her journey through pregnancy, birth, and postpartum with identical twins, including a NICU stay, tongue ties, gut health challenges, and the emotional weight of caring for a medically complex baby — all while her husband was deployed for nearly a year of postpartum.</p><p>As a registered nurse and functional medicine nutritionist, Jennie weaves together lived experience and clinical insight, offering perspective on survival mode, folic acid, gut health for children, and what it...

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  Episode #1

  11. Identity Grief, Intuition, and Doing It Again with Rhea Sims - the Mama Coach

  Jan 12, 20261h 6mS2

  <p>Join Rhea and I as we sit down to talk about her postpartum experience and hear how she’s preparing for her second. We cover her struggles and conviction to breastfeed long-term, the loneliness of motherhood even when you have a village, the grief of your shifting identity, issues with postpartum support and care within the health system, and much more. Rhea is a Registered Nurse, IBCLC (lactation consultant), and soon to be mother of 2 and has spent over 15 years providing care and support for parents and newborns. She is now in independent nursing practice and supports families through pr...

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  Episode #10

  10. The Top Breastfeeding Myths That Undermined Your First Experience with Jaimie, IBCLC

  Aug 25, 202559 minS1

  <p>This empowering episode of The Postpartum Tea Podcast is FULL of wisdom. Join me as I sit down with Jaimie, an International Board Certified Lactation Consultant, mom of 5, and host of the Breastfeeding with Confidence Podcast. Whether you're pregnant or already postpartum (newly or months later and still breastfeeding) this episode is for you and a great reminder that 1. You are helpable and 2. You have permission to question everything. </p><p> </p><p>We talk about:</p><p>Breastfeeding challenges, myths, and solutions that so many new mothers face</p><p>What signs to look for and when to s...

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  Episode #9

  09. Beyond Birth: Partnership, Nourishment, and Postpartum Realities with Katie

  Aug 11, 202555 minS1

  <p>In this heartfelt episode of the Postpartum Tea Podcast, host Laura Wilson sits down with Katie, a certified nutritional therapy practitioner and postpartum nutrition specialist. Together, they delve into the profound challenges and support systems in motherhood. Katie shares her personal journey through miscarriage (TW), the birth of her daughter, triple feeding & lactation complications, sharing parenting responsibilities, and the transformative power of open communication and nutritional support. Tune in to explore the emotional and physical hurdles of postpartum life and discover how nurturing connections and informed choices can empower mothers on their unique paths.</p><p><br></p><p>...

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