
Episode #5
The Hypnobirthing Queen: Katharine Graves on Calm, Connected Birth & Releasing Fear
<p> In this episode of The Pregnancy Playbook, I’m joined by the incredible Katharine Graves, founder of KGHypnobirthing and a true pioneer in the world of positive birth.</p><p>Katharine has spent decades transforming the way women approach birth, helping thousands of mothers step into their power with calm, confidence, and deep trust in their bodies. Her work blends science, psychology, and deep relaxation techniques to support a more positive, empowered birthing experience.</p><p>Together, we explore what hypnobirthing really is (and what it isn’t), how fear can impact birth, and how women can prepare both menta...




