The Psych Studio Podcast

The Psych Studio Podcast is where psychology meets real life. Hosted by clinical psychologist and neuropsychologist Tom Kiely, PhD, the show breaks down complex mental health topics into clear, thoughtful, and relatable conversations. From brain-based explanations of everyday struggles to evidence-based tools you can actually use, each episode blends science, storytelling, and humanity. Curious, compassionate, and refreshingly honest—this is a space to better understand your mind, your relationships, and yourself.

The Psych Studio Podcast is a health podcast hosted by tomkielyphd@gmail.com, with 22 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

tomkielyphd@gmail.com hosts The Psych Studio Podcast, a health show with 22 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #8

  Overwhelmed: Too Much, Too Fast, Too Often!

  May 13, 202632 minS2

  Summary Dr. Tom Kiely explores the nature of overwhelm, its biological and emotional roots, and practical strategies to manage it effectively. Drawing from his expertise as a clinical psychologist, he emphasizes understanding overwhelm as a signal from the nervous system and offers actionable steps to restore balance. Keywords overwhelm, stress management, nervous system, emotional regulation, mental health, self-care, neuropsychology, resilience, modern life stress, psychological tips Subscribe Subscribe to access bi-weekly podcast episodes: [ PODCAST LINK ] Get In Touch With Dr. Kiely PRIVATE PRACTICE WEBSITE PSYCHOLOGY TODAY LINKEDIN INSTAGRAM Psychology Today https://www.psychologytoday.com/us Suicide and Crisis Hotline Dial 988 https://988lifeline.org/ Music Street Cred: Anteros https://uppbeat.io/t/anteros/street-cred License code: W7XEHCU0U6DSGN9Q Firelight: Hemlock https://uppbeat.io/t/hemlock/firelight License code: RKGF5N0ZRFQADJ9O Summer Pop Lemonade: SonicMood https://audiojungle.net/item/summer-pop-lemonade/53371178 License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752 Ember: The Lakes https://uppbeat.io/t/the-lakes/ember License code: DEW9V7UFVY0KIDGM Rock Your Surfboard: Yeti Music https://uppbeat.io/t/yeti-music/rock-your-surfboard License code: 343U0UCD8ZHJYTR

  ListenShow Notes
• 

  Episode #8

  Overwhelmed: Too Much, Too Fast, Too Often!

  May 13, 202632 minS2

  <p>Summary</p><p>Dr. Tom Kiely explores the nature of overwhelm, its biological and emotional roots, and practical strategies to manage it effectively. Drawing from his expertise as a clinical psychologist, he emphasizes understanding overwhelm as a signal from the nervous system and offers actionable steps to restore balance.</p><p><br></p><p>Keywords</p><p>overwhelm, stress management, nervous system, emotional regulation, mental health, self-care, neuropsychology, resilience, modern life stress, psychological tips</p><p><br></p><p>Subscribe</p><p>🔔Subscribe to access bi-weekly podcast episodes: </p><p>[PODCAST LINK] </p><p><br></p><p>Get In Touc...

  ListenShow Notes
• 

  Episode #7

  Grief: You Don’t Move On, You Move Forward...

  Apr 21, 202643 minS2

  <p>Summary</p><p>In this episode, Dr. Tom Kiely explores the complex nature of grief, examining how our brains and nervous systems handle loss, and offering a compassionate perspective on navigating it. Whether you're grieving or supporting someone who is, this episode provides valuable insights into the process of healing and the importance of staying connected.</p><p>Key Topics</p><p>·      The neurobiology of grief: how the brainattempts to solve a problem it can't fix</p><p>·      Common misconceptions about grief stages and thenon-linear reality</p><p>·      The psychological and physiological responses toloss, including physical sensations</p><p>·      Models of grief: from stages...

  ListenShow Notes
• 

  Episode #6

  “Why You Procrastinate (And Why It’s Not Your Fault)”

  Apr 8, 202623 minS2

  <p>Summary</p><p>This episode explores the true nature of procrastination, emphasizing that it's not laziness but a complex emotional regulation process. Dr. Tom Kiely explains how understanding the emotional roots of procrastination can help us break free from the cycle and develop healthier strategies.</p><p><br /></p><p>Keywords</p><p>procrastination, emotional regulation, ADHD, self-compassion, productivity, mental health, behavioral change</p><p> </p><p>Takeaways</p><p>Procrastination is about emotion, not time.</p><p>Avoidance provides short-term relief but long-term shame.</p><p>Externalize structure to manage tasks effectively.</p><p>Practice self-compassion to break t...

  ListenShow Notes
• 

  Episode #5

  Wired but Lonely: The Psychology of Loneliness in a Connected World

  Feb 28, 20261h 9mS2

  <p>KEYWORDS</p><p>loneliness, connection, technology, mental health, social skills, relationships, emotional well-being, neuropsychology, therapy, modern life</p><p><br></p><p><br></p><p>SUMMARY</p><p>In this episode, Dr. Tom Kiely explores the complex nature of loneliness in the modern world, drawing on personal experiences and clinical insights. He discusses how technology has transformed human relationships, often leading to emotional disconnection despite increased access to social networks. The conversation delves into the psychological and neurological impacts of loneliness, highlighting its association with mental health issues such as depression and anxiety. Dr. Kiely emphasizes the importance of...

  ListenShow Notes

Recent guests on The Psych Studio Podcast. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.