The Reverse Aging Club with Meredith Oke

Join the club: live hang outs every Thursday at noon eastern, click the link below! Slow down your clock, as nature intended. The modern world is accelerating the aging process and we can stop it, WITHOUT toxic chemicals and surgeries or infinity supplements. There's just so much we haven't been told, and so many tools that are hidden from plain sight. Every Thursday we drop a new conversation that reveals another facet of the reverse aging possibility, always with the understanding that we are energetic beings and our cells can heal themselves given the proper signals. Light, peptides, relationships, mitochondria, energy, spiritual work - we go deep into what really matters, because we can have both the energy of our youth and the wisdom of our years. This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

The Reverse Aging Club with Meredith Oke is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 84.

Unknown Host hosts The Reverse Aging Club with Meredith Oke, a health show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #200

  200: How to Be a Live Player at Any Age: 8 Traits of High-Agency People

  Sep 24, 202629 min

  Watch the Video on Spotify , YouTube & Rumble Join our Coach & Practitioner Network To celebrate the 200th episode and the podcast reaching the top 1.5% globally, Meredith is leading a Live Player Activation , an invitation to stop operating from old scripts and strengthen your capacity to adapt, create and make genuinely new moves. Inspired by social theorist Samo Burja’s concept of “live players,” Meredith explores eight traits of high-agency people and what they mean. What this means for the Reverse Aging Club community: restoring your health and energy is not only about feeling better or preserving what you already have. It is about expanding what you are capable of doing next, even when that next chapter cannot be fully planned in advance. We need all of you to be live players on the board, they are the ones who shape what’s next. Meredith Oke is an executive coach, co-founder and Executive Director of the Institute of Applied Quantum Biology, and host of the Reverse Aging Club podcast. Her work explores how health, energy, mindset and relationships shape our capacity to create meaningful change at every age. Timestamps 00:00 Live Player or Dead Player? 01:12 Celebrating Episode 200 02:29 Why Live Players Matter 04:09 Meet Samo Burja 06:09 What Is a Live Player? 08:41 The Dead Player Trap 11:14 Novelty With Discernment 12:14 The France Workshop Story 18:16 Trait #1: Making New Moves 19:28 Traits #2–4: Adaptability and Independence 22:01 Traits #5–6: Recognizing and Responding to Reality 23:11 Trait #7: Creating New Possibilities 25:42 Trait #8: Energy to Act 28:06 The 8 Live Player Traits Resources Mentioned PDF: How to be a Live Player - https://drive.google.com/file/d/1hnJo-WyIi9MZtgGnyjwFCLsnCf-TIFlN/view?usp=sharing Connect with The Reverse Aging Club: On Substack: reverseagingclub.substack.com Visit The Reverse Aging Club: reverseaging.club Join us for a weekly live hang out, Thursdays at 12noon ET https://zoom.us/meeting/register/j_07VPOWRbWYtZWbimO9bg Institute of Applied Quantum Biology RAC is a proud supporter of the non profit Institute of Applied Quantum Biology, a 501c3 dedicated to integrating quantum and circadian biology into health and wellness practice. Without ipublic support this science will take decades to become widely adopted. Donate to launch JAQB: https://givebutter.com/AQBjournallaunch You can join the FREE QBC online community here: https://qbcpod.com/freecommunity The Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certification Podcast website: reverseaging.club Tools we use: https://qbcpod.com/products/ Recommended Products: Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39. Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65 For more info from Meredith, fill out this form: https://qbcpod.com/patches/ Join Us On Social Instagram: https://instagram.com/reverseagingclub Facebook: https://www.facebook.com/QuantumHealthTV Rumble: https://rumble.com/c/TheReverseAgingClubwithMeredithOke X/Twitter: https://x.com/QBCPOD IAQB Resources Instagram: https://www.instagram.com/iaqb.ce This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

  ListenShow Notes
• 

  Episode #199

  199: Fasting, Sunlight, and the Second Youth: Lynn Hardy's Reverse Aging Story

  Sep 17, 20261h 13m

  Watch the Video on Spotify , YouTube & Rumble Join our Coach & Practitioner Network What if getting older doesn’t mean slowing down — but actually becoming more energetic, creative, and willing to take risks? In this episode, Meredith is joined by Lynn Hardy, host of The Aging Games , natural health educator, author, actress, and award-winning filmmaker. Lynn shares how her own health journey transformed her life, why she says she has more energy in her 50s than she did in her 20s, and how improving her health gave her the capacity to pursue entirely new dreams. We talk about fasting and meal timing, circadian health, morning and evening light, strength training, walking, grounding, lymphatic support, hydration, mindset, and some of the energy-based tools Lynn uses in her own routine. We also explore why knowing the “ideal” doesn’t mean doing everything perfectly — and why small changes can build momentum toward a much bigger life. Then we move beyond health into creativity and purpose. Lynn shares how she went from being terrified to put herself on camera to writing books, hosting a podcast, acting, and making The Last Sun , her first independent film, which has gone on to win dozens of awards. We also talk about: Why midlife can feel like a second youth The connection between energy and possibility Eating earlier versus simply shortening your eating window Getting past the fear of being visible Why you don’t need permission to start something new Gratitude, mindset, and reframing obstacles Curating your social media to expand what you believe is possible Why it is never too late to begin again Timestamps 00:00 You’re Never Too Old 00:30 Meet Lynn Hardy 03:39 The Pandemic Pivot 06:39 Overcoming the Fear of Visibility 08:13 Why Authenticity Wins 10:33 The Reverse Aging Mindset 13:12 Finding Your Second Youth 16:09 Healthy Aging Foundations 18:26 OMAD and Fasting Explained 24:20 Circadian Meal Timing 30:03 Flexibility, Diet, and Treats 32:30 Lymphatic Drainage and Detox Tools 35:20 Light, Frequency, and Healing 36:53 Rethinking Hydration 38:07 Minerals and Better Hydration 39:22 How the Body Creates Metabolic Water 41:17 Grounding and Biomagnetism 42:58 Reverse Aging Foundations 43:52 From Sick to Thriving 46:11 Diet Experiments and Lessons 48:19 Rediscovering Ancestral Health Wisdom 50:12 Sun Exposure and the “Solar Callus” 51:39 The Last Sun Documentary 56:32 Creating From the Heart 01:01:31 Prayer, Gratitude, and Mindset 01:07:20 LifeWave Patches and Repair Signaling 01:10:31 Final Takeaways and Outro Lynn’s message is simple: support your energy, stop letting your age define what you’re capable of, and go do the things you still want to do. Connect with The Reverse Aging Club: On Substack: reverseagingclub.substack.com Visit The Reverse Aging Club: reverseaging.club Join us for a weekly live hang out, Thursdays at 12noon ET https://zoom.us/meeting/register/j_07VPOWRbWYtZWbimO9bg Institute of Applied Quantum Biology RAC is a proud supporter of the non profit Institute of Applied Quantum Biology, a 501c3 dedicated to integrating quantum and circadian biology into health and wellness practice. Without ipublic support this science will take decades to become widely adopted. Donate to launch JAQB: https://givebutter.com/AQBjournallaunch You can join the FREE QBC online community here: https://qbcpod.com/freecommunity The Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certification Podcast website: reverseaging.club Tools we use: https://qbcpod.com/products/ Recommended Products: Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39. Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65 For more info from Meredith, fill out this form: https://qbcpod.com/patches/ Join Us On Social Instagram: https://instagram.com/reverseagingclub Facebook: https://www.facebook.com/QuantumHealthTV Rumble: https://rumble.com/c/TheReverseAgingClubwithMeredithOke X/Twitter: https://x.com/QBCPOD IAQB Resources Instagram: https://www.instagram.com/iaqb.ce This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

  ListenShow Notes
• 

  Episode #198

  198: David Schmidt on Light, Water, and the Future of Age Reversal

  Sep 10, 20261h 13m

  Watch the Video on Spotify , YouTube & Rumble Join our FREE Community Your body runs on light. That's the premise David Schmidt has spent 40 years building on, and in this episode he makes the case for why light, not drugs or gene therapy, is the real master control system for how we age. David's path here started far from anti-aging research. He spent years designing power systems for the US Navy, including for a mini-submarine program crewed by Navy SEALs. When he learned the SEALs were relying on stimulants to survive long missions, he set out to find a natural alternative. That question led to the first LifeWave phototherapy patch, powered by nothing but body heat. From there, the conversation covers where age reversal science actually stands right now, why David is optimistic about some approaches and cautious about others, and a genuinely surprising exercise protocol built around a minimum effective dose. Two 20-second sprints a week for cardio. One minute of resistance training, four days a week. That's it. The back half of the conversation gets into David's water technology, and how a deep dive into lobster blood led to the specific wavelengths of light used to encode it. It sounds unlikely. It isn't. This one will change how you think about what your body actually needs. Timestamps 00:00 The Divine Light Ratio 00:37 Meet David Schmidt 01:04 Light, Water, and Phototherapy Patches 02:50 Biblical Longevity and Human Lifespan 06:15 How Phototherapy Patches Work 12:40 The Mountaineering Patch Story 13:48 COVID and Alternative Health 16:27 The Rise of Age-Reversal Science 23:57 Biological Age Testing 29:37 Biomimetic Light and Phototherapy Safety 31:51 Regeneration and 3D Organs 35:49 Longevity and the Future of Human Health 37:03 The Quantum Biology “Tricorder” 39:52 VO₂ Max and Minimal-Dose Cardio 44:42 Why Small Doses of Light Matter 45:47 X2O Water Explained 46:56 Trapping Light in Water 51:13 Early Research on Light-Infused Water 52:25 Beyond Structured Water 54:52 Lobster Blood and Light Wavelengths 01:00:13 Energy, Information, and Biology 01:01:52 X2O Water and Flow States 01:08:02 Light, Water, and Consciousness 01:11:47 Longevity, Hope, and Final Thoughts Resources Mentioned Lifewave: https://lifewave.com/qbcpodcast Connect with The Reverse Aging Club: On Substack: reverseagingclub.substack.com Visit The Reverse Aging Club: reverseaging.club Join us for a weekly live hang out, Thursdays at 12noon ET https://zoom.us/meeting/register/j_07VPOWRbWYtZWbimO9bg Institute of Applied Quantum Biology RAC is a proud supporter of the non profit Institute of Applied Quantum Biology, a 501c3 dedicated to integrating quantum and circadian biology into health and wellness practice. Without ipublic support this science will take decades to become widely adopted. Donate to launch JAQB: https://givebutter.com/AQBjournallaunch You can join the FREE QBC online community here: https://qbcpod.com/freecommunity The Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certification Podcast website: reverseaging.club Tools we use: https://qbcpod.com/products/ Recommended Products: Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39. Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65 For more info from Meredith, fill out this form: https://qbcpod.com/patches/ Join Us On Social Instagram: https://instagram.com/reverseagingclub Facebook: https://www.facebook.com/QuantumHealthTV Rumble: https://rumble.com/c/TheReverseAgingClubwithMeredithOke X/Twitter: https://x.com/QBCPOD IAQB Resources Instagram: https://www.instagram.com/iaqb.ce This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

  ListenShow Notes
• 

  Episode #197

  197: The Missing Magnetic Signal? Biomagnetism, Mitochondria & Reverse Aging with Dr. Luis Garcia

  Sep 3, 20261h 24m

  Watch the Video on Spotify , YouTube & Rumble Join our FREE Community We talk a lot about light and water on this show. But there is a third piece of the biological environment that gets far less attention: magnetism . In this episode, Meredith talks with Dr. Luis Garcia, a medical doctor who has spent the past 18 years exploring the therapeutic use of static magnetic fields through biomagnetism. Dr. Garcia didn't set out to leave conventional medicine behind. He began his career as a newly trained physician and quickly became frustrated by how little he felt he could offer patients who had already tried the standard approaches. That frustration sent him looking for other options: from homeopathy and acupuncture to ozone, IV therapies and functional medicine… until another physician introduced him to biomagnetism. What he witnessed changed the direction of his career. Dr. Garcia explains the history of biomagnetism and the unusual method at its center: placing pairs of magnets in specific locations while using the body's muscular response to help determine placement. He demonstrates the process during the interview, showing a temporary change in his own arm alignment and then what happens after applying a pair of magnets. From there, the conversation goes much deeper into why magnetic fields might affect biology at all . Dr. Garcia discusses research he believes may help explain some of his clinical observations, including the effects of static magnetic fields on mitochondrial electron transport, electron spin, radical-pair reactions, oxidative stress and DNA behavior. For a Reverse Aging Club audience, one of the most interesting questions is not simply whether magnets can be used therapeutically when something goes wrong, but whether magnetic fields could become another tool for maintaining biological function as we age. Dr. Garcia discusses animal research examining long-term static magnetic-field exposure, lifespan, cognitive function and physical function — and why he now uses magnets regularly as part of his own preventative health routine. The conversation also expands beyond the human body. If biology evolved inside Earth's magnetic field, what happens when our technological environment increasingly changes the electromagnetic signals around us? What happens when we leave Earth's magnetic environment altogether? And could magnetism influence not only human biology, but water, soil, plants and animals? This is a wide-ranging introduction to a field that remains well outside conventional medicine, but that Dr. Garcia believes deserves much more serious investigation. Timestamps 00:00 Healing With Earth’s Magnetic Fields 00:48 Meet Dr. Luis Garcia 02:05 How Biomagnetism Therapy Works 03:11 Frustration With Conventional Medicine 05:57 Discovering Biomagnetism 08:26 The Origins of Biomagnetism 12:34 Dr. Goiz’s First Breakthrough Case 18:06 Arm-Length Testing and Biomagnetic Reset 23:14 Live Biomagnetism Demonstration 26:31 Sepsis Recovery Case 31:43 Magnets as a Diagnostic Tool 33:33 Quantum Biology and Magnetism 37:15 Grounding vs Targeted Magnetic Therapy 38:46 Magnetic Fields and Mitochondria 41:59 Magnetic Fields and DNA 44:47 Magnetism and Longevity Research 49:22 Preventative Daily Use 53:09 Choosing the Right Magnets 55:34 Biomagnetism Training and Results 58:58 Latitude, Timing, and Protocols 01:03:26 Biomagnetism in Pets 01:06:41 Magnetic Fields and Space Travel 01:10:21 Technology, EMFs, and Water 01:13:44 Magnetized Water and Pipes 01:17:39 Biomagnetism in Farming and Animals 01:21:18 Where to Learn More 01:22:31 Final Thanks and Outro Connect with Dr. Luis Garcia Facebook: https://www.facebook.com/DrGarciaBiomagnetism Instagram: https://www.instagram.com/drgarciabiomagnetism/ YouTube: https://www.youtube.com/channel/UCFGfG5Wc9SGhbG-o5p6Xhag LinkedIn: https://www.linkedin.com/company/dr-garcia-biomagnetism Pinterest: https://www.pinterest.com/DrGarciaBiomagnetism/ TikTok: https://www.tiktok.com/@drgarciabiomagnetism Connect with The Reverse Aging Club: On Substack: reverseagingclub.substack.com Visit The Reverse Aging Club: reverseaging.club Join us for a weekly live hang out, Thursdays at 12noon ET https://zoom.us/meeting/register/j_07VPOWRbWYtZWbimO9bg Institute of Applied Quantum Biology RAC is a proud supporter of the non profit Institute of Applied Quantum Biology, a 501c3 dedicated to integrating quantum and circadian biology into health and wellness practice. Without ipublic support this science will take decades to become widely adopted. Donate to launch JAQB: https://givebutter.com/AQBjournallaunch You can join the FREE QBC online community here: https://qbcpod.com/freecommunity The Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certification Podcast website: reverseaging.club Tools we use: https://qbcpod.com/products/ Recommended Products: Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39. Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65 For more info from Meredith, fill out this form: https://qbcpod.com/patches/ Join Us On Social Instagram: https://instagram.com/reverseagingclub Facebook: https://www.facebook.com/QuantumHealthTV Rumble: https://rumble.com/c/TheReverseAgingClubwithMeredithOke X/Twitter: https://x.com/QBCPOD IAQB Resources Instagram: https://www.instagram.com/iaqb.ce This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

  ListenShow Notes
• 

  Episode #195

  195: Menopause, Circadian Rhythm, and Hormone Replacement - What You Need To Know Now

  Aug 20, 20261h 20m

  Watch the Video on Spotify , YouTube & Rumble Join our FREE Community Your ovaries retire and your adrenals get the promotion. Nobody mentions that part. Dr. Candice Knight is back to talk about menopause from the quantum biology side, because listeners wrote in and asked for it. She almost refused to prescribe hormone replacement therapy when she left conventional medicine, reasoning that nature does not make mistakes. Then a mentor asked her which organ takes over hormone production after the ovaries stop. The answer is the adrenal glands. Which explains a lot about why some women barely notice menopause and others get flattened by it. She and Meredith get into the parts of this conversation that mainstream menopause podcasts skip. Why brain fog and tip of the tongue syndrome are two separate problems. What morning light and UVB at midday have to do with hormone production. Why hormone replacement works better, at a lower dose, when the circadian foundation is already in place. The cancer question, answered without hedging. And why estrogen should never be taken by mouth. There is also a stretch about divorce clustering when children hit their twenties, a story about a nanny from Montserrat who did not know what menopause symptoms were, and a moment where Meredith realizes on air that she has an unsent email about her daughter's teacher and that it might not be about the teacher at all. The takeaway is not that you should white-knuckle this. It is that the foundation makes everything else work better, including the medicine. Timestamps 00:00 HRT Without Shame 01:06 Combining HRT With Natural Approaches 02:52 Why This Menopause Conversation Matters 04:05 Meet Dr. Candice Knight 05:33 Menopause Basics Explained 09:23 Menopause, Hormones, and the Adrenals 14:34 Common Symptoms and Low Libido 17:30 Menopause, Mood, and Relationships 20:55 Why Menopause Matters for Everyone 21:48 Male Hormones and Mitochondria 23:12 Menopause Brain Fog Explained 29:07 Circadian Rhythm and Hormones 35:42 Why Circadian Rhythm Comes First 41:31 Detoxification and HRT Dosing 43:29 An Upstream Approach to Hormone Health 44:29 Why Light Is Overlooked 47:39 Artificial Light and Cancer Risk 51:14 Rest, Recovery, and Wearables 56:08 Stress and Your Body’s Signals 01:00:42 Circadian Meal Timing 01:06:00 Nutrition During Menopause 01:11:01 Coffee and Circadian Timing 01:13:03 HRT Without Fear or Shame 01:14:15 Bioidentical Transdermal HRT 01:18:39 Resources and Final Takeaways Connect with Dr. Candice Knight Socials: @knightwellness Resources Mentioned Oura Ring: https://ouraring.com HeartMath: https://www.heartmath.org PubMed: https://pubmed.ncbi.nlm.nih.gov LifeWave: https://lifewave.com/qbcpodcast Connect with The Reverse Aging Club: On Substack: reverseagingclub.substack.com Join us for a weekly live hang out, Thursdays at 12noon ET https://zoom.us/meeting/register/j_07VPOWRbWYtZWbimO9bg Institute of Applied Quantum Biology RAC is a proud supporter of the non profit Institute of Applied Quantum Biology, a 501c3 dedicated to integrating quantum and circadian biology into health and wellness practice. Without ipublic support this science will take decades to become widely adopted. Donate to launch JAQB: https://givebutter.com/AQBjournallaunch You can join the FREE QBC online community here: https://qbcpod.com/freecommunity The Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certification Podcast website: https://qbcpod.com/ Tools we use: https://qbcpod.com/products/ Recommended Products: Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39. Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65 For more info from Meredith, fill out this form: https://qbcpod.com/patches/ Join Us On Social Instagram: https://instagram.com/reverseagingclub Facebook: https://www.facebook.com/QuantumHealthTV Rumble: https://rumble.com/c/TheReverseAgingClubwithMeredithOke X/Twitter: https://x.com/QBCPOD IAQB Resources Instagram: https://www.instagram.com/iaqb.ce This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

  ListenShow Notes

Recent guests on The Reverse Aging Club with Meredith Oke. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.