The Renew Your Mind Podcast

The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.

The Renew Your Mind Podcast is a education podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80.

Unknown Host hosts The Renew Your Mind Podcast, a education show with 0 episodes published.

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  Episode #318

  Stop Betraying Yourself by Knowing Your Values

  Sep 29, 202611 min

  Knowing your values is about more than having a list of words that sound good—it's about knowing what matters to you well enough to actually live by it. When your choices, boundaries, relationships, and everyday actions move away from your values, it's easy to slowly betray yourself and lose trust in your own decisions. Learn how to recognize when you're moving away from yourself and start having your own back with one choice, one conversation, one yes, one no at a time. Diana's six-week live class, Know Your Values: The Inner Compass You've Been Missing , goes deeper into turning your values into a practical way of living. Sign up at www.rympodcast.com

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  Episode #317

  Your Values Are Your Why

  Sep 25, 202610 min

  Your goals can tell you what you want, but your values tell you why you want it. When you connect with your values on a deeper level, you can uncover the why that gives you something to come back to when things get hard, motivation fades, or the path gets messy. Your values can fuel the choices, habits, relationships, and challenges that move you toward the life you want to live. Learn more about making your values practical in my six-week live class, Know Your Values: The Inner Compass You've Been Missing , at rympodcast.com.

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  Episode #316

  Guilt Free Self-Care is Possible When Guided by Values

  Sep 22, 202616 min

  Self-care isn't always about doing something fun or avoiding discomfort—it can be about making choices that support the life you actually want. When you know your values, taking care of yourself can become less about guilt and more about living in alignment with what matters to you. From rest and exercise to asking for help or doing something uncomfortable, self-care can look different depending on what you value. Diana's six-week class, Know Your Values: The Inner Compass You've Been Missing , begins October 4th and will help you identify your values and use them in everyday life. Register for Classes at www.rympodcast.com

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  Episode #315

  Boundaries Are Easiest When Guided by Values

  Sep 18, 202614 min

  Boundaries are much easier to maintain when you know what they are protecting. In this episode, Diana explains how connecting your boundaries to your values can help you follow through without getting stuck in guilt, fear, or worrying about someone else's reaction. You'll learn how to use your values to decide what boundaries you need and how you want to respond when they're crossed. This is another practical step toward learning to live according to what matters most to you. Values Class Registration: www.rympodcast.com

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  Episode #314

  Deciding Is Easiest When Guided by Values

  Sep 16, 202614 min

  Knowing your values can make decisions much clearer by giving you a guide for what matters most to you. Instead of making choices based on pressure, other people's expectations, or avoiding discomfort, you can consider which option lines up with the life you want to create. Your values won't guarantee an easy decision or a perfect outcome, but they can help you feel more confident in the choice you make. Diana's six-week values class begins the first Sunday in October and will help you identify your values and learn how to use them in everyday life. Know Your Values Class and More: www.rympodcast.com

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