Episode #17
From Trauma to Triumph: The Evolution of the Rescue Room
In this episode, I'm talking about what it really looks like to go through a journey of self-discovery and emotional healing. I talk about my own time as a journalist and how tough it was for me to finally open up about my own vulnerabilities. That’s really where the idea for my podcast, The Rescue Room, came from. I wanted to create a safe space where people could share their own stories of transformation, especially after facing some really big challenges. I share some of my own messy path, including navigating personal trauma and learning how important it is to just let yourself feel and express those emotions. My goal with this show is to normalize the conversation around being vulnerable, so hopefully, it inspires you to face your own truths and find connection through our shared experiences. If you are looking for some resources to help yourself grow to heal from trauma, please go to my Facebook page . You'll find a set of links there. You'll also be able to see what Mindful Retreats is. It is an experience that helps you to learn more about these tools in real time, along with a little bit of luxury. These are quarterly events that you can sign up to be a part of, or you can join our free community on Skool , called Authentic Connection for Healing . We have space where you can go and find like-minded people who are on that same journey, who are just trying to learn some of these new concepts in order to better their lives. Copyright 2026 Hattie Hawks Mentioned in this episode: outro
