The Resilience and Grit Podcast

Resilience and Grit is a weekly podcast for anyone who has navigated and endured hard things and is ready for a life with more ease, connection, and joy. Through real stories and inspiring conversations, the podcast explores how life’s hardest moments can lead to growth, healing and lasting happiness. If you’re ready to move beyond the endless life cycle of facing challenges head on and into a more meaningful life, this show is for you.

The Resilience and Grit Podcast is a education podcast hosted by Unknown Host, with 29 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Resilience and Grit Podcast, a education show with 29 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #28

  28. Learning New Things is Hard and Rewarding

  Aug 13, 202616 min

  In today's episode, I share what learning to play golf is teaching me about being a beginner, embracing discomfort, and letting other people see me while I’m still learning. I’m discovering that getting better can sometimes feel like getting worse and that there’s something incredibly rewarding about earning improvement through practice, frustration, perseverance and simply showing up again. My biggest takeaway? We are never too old or too accomplished to be beginners. I want to keep learning, stretching and trying things that make me a little uncomfortable. Because sometimes the things that challenge and humble us are the very things that remind us just how alive we are. Onward and upward, Kathleen J. DuBois #KathleenDuBois #ResilienceAndGrit

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  Episode #27

  27. Be the Light. Bring the Energy.

  Aug 6, 20269 min

  Two simple ideas completely changed the way I think about the impact we have on others. In this episode, I explore the difference between battery people and vacuum people and the timeless wisdom to be a lighthouse, not a tugboat . You'll discover how your attitude, words, and presence can either drain those around you—or leave them stronger, more hopeful, and ready to face life's challenges. Episode Dedication This episode is dedicated to my incredible golf coach, Bob. Thank you for reminding me that great coaches don't just improve our performance, they build our confidence, recharge our spirits, and help us rediscover the joy in the game. #KathleenDuBois #ResilienceAndGrit

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  Episode #26

  Handling Adversity with Grace

  Jul 30, 20268 min

  Adversity is something we all have in common. In this episode, I share why I believe resilience isn't built when life is easy. It's forged in the moments when we choose grace over reaction, courage over fear, and faith over despair. Together, we'll explore how adversity can become one of our greatest teachers and how, with time, even our deepest pain can be transformed into purpose. If you're walking through a difficult season, I hope this episode reminds you that you're stronger than you think, you're not alone, and that grace is always a choice. We've got this!

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  Episode #25

  25. The Stories We Tell Ourselves

  Jul 23, 202612 min

  What if one of the biggest factors shaping your future isn't your circumstances, but the conversations happening inside your own mind. In this episode, I'm sharing one of the most powerful lessons from a recent conference in Las Vegas, where our keynote speaker, Cam Awesome , challenged all of us to become the hero of our own story. I also share: Why our self-talk matters more than we think How our thoughts become beliefs and our beliefs drive our actions Why changing our inner story can strengthen our resilience Resources Mentioned: Becoming Awesome by Cam F. Awesome https://www.camawesome.com/book Think and Grow Rich by Napoleon Hill https://www.thinkandgrowrich.com/

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  Episode #24

  24. My Greatest Lifequake: From Grief to Grace

  Jul 9, 202611 min

  A couple of weeks ago, I learned a new word that immediately stopped me in my tracks: Lifequake, a term coined by Dr. Bruce Feiler to describe a season that shakes the very foundation of our lives. I instantly knew what mine was. In 2002, within just four and a half months, I lost both of my parents while trying to build a new business. I thought I had lost my anchors. Looking back twenty-four years later, I realize that while my Lifequake took so much from me, it also revealed something that had been there all along: a resilient faith, an enduring hope, and a God who never left my side. This isn't a story about everything I lost. It's a story about what I slowly rebuilt, like a Phoenix rising from the ashes. If you've ever experienced a hard season that changed the course of your life, my hope is that this episode reminds you that even in the deepest grief and challenges, purpose can emerge, healing is possible, and you are never walking through your Lifequake alone. NOTE : Here's the book I mentioned by Dr. Bruce Feiler https://www.brucefeiler.com/books-articles/life-is-in-the-transitions/

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