The Revitalising Health Podcast

The Revitalising Health Podcast shares conscious conversations about personal health, community, and environmental health, and connects these together to demonstrate that optimal human health can be achieved by improving the health of the planet, and vice versa. Join Gabby Pavlovic as she discusses a huge array of topics such as nutrition, herbal medicine, lifestyle, regeneration, sustainability, soil health, and so much more with a range of inspiring guests. To enact meaningful change, it all has to start with a conversation...

The Revitalising Health Podcast is a health podcast hosted by Gabby Pavlovic, with 89 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Gabby Pavlovic hosts The Revitalising Health Podcast, a health show with 89 episodes published.

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  Episode #86

  86. Goodbye (For Now)

  Mar 14, 202639 minS0

  <p>This is the last episode of the Revitalising Health Podcast! Gabby reflects on the journey as a fresh solo-podcaster and emphasises the need for a lot of us to slow down and pull ourselves out of the rate race for a second while we re-evaluate how we do things. We're living in times of great change, and so there is a need to reconnect to ourselves, to nature, and to each other so we can navigate the challenges we all face together. </p><p>Final words from Gab: It's been a wild ride doing this whole podcast thing and I...

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  Episode #85

  85. Your Transformation Makes Ripples

  Dec 19, 202530 minS0

  <p><b>Trigger warning: </b>Gabby opens this episode by acknowledging the collective emotional impact of recent world events which may be distressing to listen to. </p><p><b>If you need further support at this time, here are some resources and contact points: </b></p><p>https://www.lifeline.org.au/get-help/support-toolkit/techniques-and-guides/bondi-beach-incident-wellbeing-support-guide</p><p>Lifeline: call 13 11 14 (24/7) OR text 0477 131 114 (6pm to 12am, 7 days)</p><p>Kids Helpline (for children and young people five to 25 years): 1800 551 800 (24/7) or chat online</p><p>Beyond Blue Support Service: 1300 224 636 (24/7) or chat online</p><p>MensLine Australia: 1300 789 978 (24/7) or chat online</p><p>GriefLine: 1300 845 745 (12pm...

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  Episode #84

  84. Navigating Urgency Culture

  Nov 27, 202532 minS0

  <p>Ever feel like everything needs to be done right NOW? You're not alone! In this episode we unpack the concept of "Urgency Culture", which is the systemic mindset that everything needs to be an immediate priority, which results in a constant feeling of mental pressure and busyness.</p><p>Key discussion points include:</p>The difference between genuine urgency and the urgency culture mindsetHow the pressure of urgency keeps us in a highly stressed stateHow urgency culture is bidirectional (we're both on the giving and receiving end of it)How urgency is often in some circumstances, manufactured and not...

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  Episode #83

  83. What I Learned On Retreat

  Nov 12, 202552 minS0

  <p>Going on a retreat in Lutruwita/Tasmania was such a nourishing experience in so many ways. Listen to this episode to hear key learnings and realisations gleaned throughout and after this unique retreat experience, including:</p>Reconnecting with spirit through natureThe power of our senses for grounding back into our bodyThe benefits of phone-free timeThe beauty and awe of connecting on a deep level with other women<p>Links:</p>Episode 82: Rest - A Radical Act of Self-trustEpisode with Pia Kynoch on spirituality More info on Chantel Yates' next retreat in 2026<p>---<br/>Work with Gabby using Emotion R...

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  Episode #82

  82. Rest - A Radical Act of Self-trust

  Oct 28, 202550 minS0

  <p>It's been a while! Gabby returns in this episode after a period of high stress and not-so-fun illness. There is always a silver lining though! Listen to this episode to find out how a time of struggle, pain, and emotional and physical discomfort was transmuted into a greater sense of self-compassion, clarity, and life balance.</p><p>---<br/>Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert</p><p>---<br/><br/>If you enjoy this episode, please share it with someone who might appreciate it too<br/><br/><b>Support the...

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