The Rhythm of Money

The Rhythm of Money is a podcast for women who want to be clear and capable with money. It's for those ready to build the type of wealth that follows a personal vision of steady success. Hosted by a retired investment advisor and former business consultant, this show starts where most money conversations skip past: the nervous system, old beliefs, avoidance, quiet shame, and the emotional patterns that have been shaping financial choices long before any spreadsheet entered the picture. Money isn't only math. It's also rhythm, safety, attention, timing, and trust. From the first episode, The Rhythm of Money offers a steady place to begin again, with practical insight, emotional honesty, and a compassionate yet effective way to build financial thriving over time. The podcast is built as a progression, with each episode building on the last, so be sure to subscribe, and we'll build this together. The Rhythm of Mo

The Rhythm of Money is a education podcast hosted by Indigo Dutton, with 18 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Indigo Dutton hosts The Rhythm of Money, a education show with 18 episodes published.

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  Episode #6

  Where Does the Next Dollar Go? 401ks, IRAs, Brokerage & Savings

  Aug 19, 202616 minS2

  Send us Fan Mail You’re saving and investing, but do you know which account should get your next available dollar? This episode orders priorities, exploring 401k matches, IRAs (and how to think about traditional versus Roth without getting stuck), brokerage accounts and your cash reserve. Along the way, we talk about the Roth five year rule, the backdoor Roth option if you're above the income ceiling, and the flush of dread that may show up if it seems you've had it in the wrong order all along. The goal isn’t to overhaul everything at once. It’s to know what comes next. In this episode: 01:53 Why account order matters 02:45 401k employer match 04:10 Traditional IRA vs Roth IRA 07:44 Taxable brokerage accounts 09:40 How much cash to keep 10:25 Creating an investment priority order 11:15 Using the Money Reset for somatic regulation 13:54 One financial action for this week 14:55 What comes next: choosing investments The Rhythm of Money: Living Your True Note Practical financial education for women who want more clarity, confidence, and intention in the way they manage and grow their money. https://TheRhythmofMoney.com No financial advice is offered or implied. For guidance specific to your situation, consult a licensed financial professional.

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  Episode #5

  How Much Cash Should You Keep? Why Automatic Saving Works - S2E5

  Aug 13, 202619 minS2

  Send us Fan Mail How much cash should you actually keep available, and when does saving become something that should happen automatically? In this episode of The Rhythm of Money , we look at the role cash plays in a healthy financial life, not just as protection against emergencies, but as a source of flexibility, choice, and room to move. You’ll learn why manually setting money aside can be useful while you’re building a new financial habit, and why there comes a point when automation works better. Instead of reopening the same decision every payday, you can build saving into the structure of your financial life. We also look at how to decide how much cash to keep based on your income, investments, fixed expenses, and the kinds of financial choices you want available to you. You’ll learn how to think about: How much cash to keep available ️ Why liquidity has value even when you have investments or other assets When to move from manually practicing a savings habit to automating it ️ Why cash reserves can support career, investment, and family choices How savings and debt payoff can happen at the same time ️ How to build a financial system around your priorities instead of reacting month by month Cash doesn’t have to be money that’s waiting around for something to go wrong. Its job can simply be availability. And once you know how much availability you want, automation can help make sure that money actually stays. Chapters 2:00 Manual saving vs. automatic saving 5:09 Why liquidity matters 06:19 Savings vs. debt payoff 11:07 How to choose your cash reserve 15:00 Building your financial resilience system The Rhythm of Money focuses on Somatic Finance, combining practical personal finance with the somatic skills that help you use what you learn within a fully embodied life of thriving. Living Your True Note No financial advice is offered or implied. For guidance specific to your situation, consult a licensed financial professional.

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  Episode #3

  What Your Repeated Spending Is Buying You - S2E3

  Jul 29, 202618 minS2

  You may be able to afford a purchase and still wonder why it keeps showing up without your intending for it to. Repeated spending often buys more than the item or service itself. It may create ease, offer relief after a demanding day, reinforce how you see yourself, or provide something you have not found another way to ask for. In this episode, you’ll focus on one spending category and look at the pattern behind it: when it happens, how often it happens, and what may be influencing the choice. Then you’ll use three questions to explore what that spending may be providing beyond the purchase itself. This is not an exercise in cutting what's unnecessary or judging how you use your money. The goal is to understand what your spending is doing so you can decide whether you want to keep it, plan for it more intentionally, adjust it, or direct some of that money toward something that matters more to you. You’ll also practice using the awareness and regulation skills from Season 1 to stay present when financial information feels uncomfortable. Rather than pushing through or backing away, you’ll use the skills we've developed together to remain engaged with it. In this episode: • How to examine one spending category without turning it into a judgment about yourself • What timing and repetition can reveal about a spending pattern • Three questions for understanding what a purchase may be providing • The difference between being able to afford something and choosing it intentionally • How to turn greater awareness into one practical financial decision Next week , we’ll use the same approach to look clearly at debt and organize what you owe without shame or panic. That clarity makes it possible to replace vague unease with a deliberate strategy and decide how debt fits alongside the rest of the life you’re building. The Rhythm of Money Living Your True Note No financial advice is offered or implied. For guidance specific to your situation, consult a licensed financial professional.

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  Episode #1

  The Future Worth Planning For - S2E1

  Jul 15, 202616 minS2

  What you believe is possible with money is already shaping what you spend, save, finance, and prepare for today. In the first episode of Season Two, Indigo Dutton shares a story from her work as the island project manager for a Native Hawaiian land trust community. Families were offered an extraordinary path to homeownership, yet many had already made financial decisions that prevented them from qualifying. Some had stopped believing that owning a home was possible. Others believed it would require far more than it actually would. Their experience reveals an important truth: your financial choices are shaped by the future you believe is available to you, including how large or limited you imagine that future to be. You’ll consider: • Why improving your net worth needs a meaningful purpose • How present spending can quietly close off future opportunities • Why “more money” usually isn’t a strong enough financial goal • The three questions that turn a vague wish into a future you can plan for • How your goals can begin influencing everyday money decisions This episode also marks the transition from the inner foundation of Season One into the practical financial work of Season Two. In the episodes ahead, we’ll work with spending plans, cash flow, saving, investing, retirement, financial resilience, and the choices that gradually expand what your financial life can support. You don’t need to have completed Season One to begin here. But if money anxiety, financial avoidance, or old patterns arise as you move forward, the earlier practices remain available to support you. What do you want your money to make possible? Follow The Rhythm of Money so the next episode arrives automatically. Subscribe for weekly reminders and get the Deep Receiving weekly attunement recording for free at https://TheRhythmofMoney.com The Rhythm of Money Living Your True Note No financial advice is offered or implied. For guidance specific to your situation, consult a licensed financial professional.

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  Episode #11

  The Moment Everything You've Built This Season Locks In - S1E11

  Jul 8, 202621 minS1

  This is the Season 1 finale of The Rhythm of Money, and the final guided practice. This is where financial safety and money somatics get you ready to transition into Season 2’s concrete financial work. After you finally look at your full financial picture, comes the part that matters just as much, letting your body catch up and stabilize in the feeling of money competence that you’ve shown yourself through your actions. In this episode, we let the nervous system catch up with what has changed. You’ve engaged your financial life more directly, and now this final guided segment gives your body a chance to feel that you’re still here, still whole, and more able to work with money than you may have realized. This is also the bridge into Season 2, where we begin moving into more concrete financial choices: budgeting, saving, investing, cash flow, retirement, resilience, and the actual structures that help money become something you can actually build financial resilience with. After this episode, the guided practice will be within the Deep Receiving attunement recording I’m gifting you below, and future episodes will no longer include that segment inside the episode itself. Deep Receiving is a grounded yet expansive attunement with music and spoken affirmations for safety, receiving, and capability with money, and is my gift to you. You can access the download here: https://therhythmofmoney.com/ If you’ve ever felt like standard money advice doesn’t quite reach you, you’re in the right place. The Rhythm of Money is where the necessary inner shifts take place along with outer decision making… Living Your True Note. No financial advice is offered or implied. For guidance specific to your situation, consult a licensed financial professional.

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