
Episode #1008
Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House
Manoj Dias is a meditation teacher, author of "Still Together," and co-founder of the mindfulness studio Open. Recorded live in New York at Rivian's Performance House, we get into wellness as a secular religion, mindfulness as a choose-your-own-adventure, and what's underneath the language of optimization. He also explains what an NBA team practices before the shot. Then it opens up to a Q&A with the room. Manoj also guides everyone through a practice. A few rounds of five breaths in and five out, then gratitude. Follow along. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Airbnb: Your home might be worth more than you think. Find out how muchhttps://www.airbnb.com/host Gusto: Get three months free when you run your first payrollhttps://www.gusto.com/RICHROLL Momentous: Get up to 35% off your first orderhttps://www.livemomentous.com/richroll Freaks of Nature: Save 20% with code RICHROLLhttps://www.freaksofnature.com Rivian: Electric vehicles that keep the world adventurous foreverhttps://stories.rivian.com/richroll Check out all of the amazing discounts from our Sponsorshttps://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices






