The ROL Radio - Hosted by Thomas Rozdzynski

The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life. RŌL Radio goes far beyond techniques and competition results. It shines a spotlight on the personal journeys, challenges, and triumphs of individuals deeply connected to the art. Through meaningful and in-depth conversations, the show explores the human side of Jiu-Jitsu—revealing the lessons, struggles, and transformations that often happen off the mat. Featuring a diverse range of guests, from seasoned practitioners to rising voices in the community, RŌL Radio uncovers stories that are rarely told. Each episode delivers a powerful narrative experience, offering listeners a deeper appreciation for the people, principles, and purpose th

The ROL Radio - Hosted by Thomas Rozdzynski is a sports podcast hosted by Thomas Rozdzynski, with 510 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Thomas Rozdzynski hosts The ROL Radio - Hosted by Thomas Rozdzynski, a sports show with 510 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The ROL Radio - Hosted by Thomas Rozdzynski

  #306 Denny Sisti

  Aug 19, 20261h 13m

  Send us Fan Mail In this episode, Thomas’ guest shares his inspiring journey from wrestling to becoming a martial arts instructor in Thailand, highlighting the importance of resilience, passion, and living life on your own terms. They also discuss their passion for instructing and the differences and challenges between teaching kids and adults. Today’s guest also his dream of teaching and living in Thailand and how it became a reality. Here is The RŌL Radio with a brwon belt under the Mendes Brothers, a black belt under Team Oliveira, a 2025 ADCC Thailand Champ, and head coach at Southside MMA Thailand, Denny Sisti. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://southside-mma.com/coaches-team https://www.instagram.com/dennysisti_bjj/?hl=en https://www.youtube.com/@dennysisti_bjj https://www.instagram.com/southsidemma_thailand/?hl=en Episode Highlights: 2:13 Living and Working in Paradise 6:16 Denny’s Martial Arts Journey 10:03 Transitioning from Wrestling to Jiu-Jitsu 14:58 The Dynamics of Teaching Kids and Adults 26:18 Choosing Jiu-Jitsu Over Everything Else 43:23 Building Resilience on the Mats 56:40 Striving to Live the Dream Support the show

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  The ROL Radio - Hosted by Thomas Rozdzynski

  #303 Tum Energia

  Jul 30, 20261h 14m

  Send us Fan Mail In this engaging conversation, Thomas and his guest explore the intricate relationship between coaching and individual needs in Jiu-Jitsu. They emphasize the importance of understanding each student's unique journey and how effective coaching goes beyond just technique. They discuss the challenges faced in martial arts and life, the necessity of overcoming adversity, and how doubt can fuel success. Here is The RŌL Radio with a former elementary school teacher, the headcoach and owner at Energia Martial Arts, YouTuber at Energia Martial Arts, capoeira instructor and first ever Dutch on bjj fanatics, Tum Energia. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/tumenergia/?hl=en https://www.instagram.com/energiamartialarts/?hl=en https://energia-martialarts.com/? https://bjjfanatics.com/collections/instructional-videos/fighter_tum-energia-voorn?list=1 Episode Highlights: 3:30 Coaching the Individual 12:10 Finding Passion in Unexpected Places 19:07 The Allure of Challenges 26:31 Tough Experiences and Building Resilience 44:05 Guiding Others 55:21 Training the Gray Areas 1:00:56 Overcomplicating Jiu-Jitsu 1:04:52 Embracing Loss Support the show

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  The ROL Radio - Hosted by Thomas Rozdzynski

  #302 Jared Welman

  Jul 22, 20261h 28m

  Send us Fan Mail In this conversation, Thomas’ guest discusses the realities of teaching Jiu-Jitsu, emphasizing the challenges and demands that come with the role. He shares his journey from being a hobbyist to becoming an instructor at a prestigious academy, highlighting the importance of consistency and commitment in training. The discussion also touches on the unique accessibility of Jiu-Jitsu compared to other sports, the significance of belts as milestones, and the differences between gi and nogi training. Here is The RŌL Radio with a black belt under Bernardo Faria and Marcus Tinoco, an instructor at Bernardo Faria Academy, and the man with the best dad jokes, Jared Welman. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/workharderandsmarterbjj/ https://www.youtube.com/@workharderandsmarterbjj https://bjjfanatics.com/search?q=jared%20welman Episode Highlights: 2:34 Becoming a Jiu-Jitsu Instructor 8:03 The Accessability of Jiu-Jitsu 12:23 The Importance of Consistency 17:17 Progression in Jiu-Jitsu 26:14 Rules of Engagement Dictate the Enviornment 34:47 The Importance of Control 45:08 Jared’s Journey 57:47 Jiu-Jiitsu for People Over 40 1:04:09 Onboarding the New Student 1:10:42 The Jiu-Jitsu Evolution Support the show

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  The ROL Radio - Hosted by Thomas Rozdzynski

  #301 Natasha Franks

  Jul 16, 20261h 15m

  Send us Fan Mail In this conversation, Thomas’ guest shares her inspiring journey in martial arts, detailing her experiences from starting jiu-jitsu later in life to achieving multiple black belts. She discusses the emotional significance of promotions, the challenges faced by women in martial arts, and the importance of continuous learning. She also emphasizes the value of perseverance, the need for women to engage in strength-building activities, and the personal growth that comes from overcoming obstacles. Here is The RŌL Radio with a woman who started BJJ at the age 51, a 5 x World Masters champion and a winner of double gold in European NoGi, Natasha Franks. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/natasha_moveswithjuijitsu/ Episode Highlights: 2:48 Natasha’s Journey to Black Belt 10:55 Overcoming Hesitation and Starting Martial Arts at an Older Age 25:22 The Importance of Continous Learning 38:32 Training as a Family 47:07 Feeling Deserving 57:17 Future Aspirations and Goals 1:01:37 Ovrcoming Challenges and Pain Support the show

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  The ROL Radio - Hosted by Thomas Rozdzynski

  #300 Will Weisser

  Jul 9, 20261h 14m

  Send us Fan Mail In this conversation, Thomas and his guest explore the multifaceted nature of Jiu-Jitsu, emphasizing its scientific aspects, personal journeys, and the ongoing quest for mastery. They discuss how Jiu-Jitsu is not just a physical sport but a complex art that requires mental engagement and understanding of concepts. Today’s guest shares his own journey in Jiu-Jitsu, detailing the unique strength he discovered in his training, the genesis of his book, and the profound impact of writing on his understanding of the sport. Here is The RŌL Radio with a black belt under Tim Carpenter, co-founder of Jiujitsu.net Rankings, and author of Scientific Jiu-Jitsu: A Unified Theory of Grappling, Will Weisser. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/weisserwill/ https://www.instagram.com/scientificjiujitsu/ https://linkin.bio/scientificjiujitsu/ Episode Highlights: 2:45 The Science of Jiu-Jitsu 12:25 The Evolution of Jiu-Jitsu Understanding 23:37 Will’s Journey and Competitive Spirit 32:40 Quest for Mastery 41:08 The Genisis for a Book 46:51 The Ability to Chip Away at Things 55:04 The Complexity of Jiu-Jitsu Support the show

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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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