
Episode #5
Role Model Podcast | Episode 5 | Daily affirmations
<p>Derek discusses the impact of negative subconscious beliefs and the process of rewriting them through daily affirmations. He emphasizes the importance of changing self-talk and beliefs to validate positive interactions and create a better life.</p><p></p><p>Takeaways</p>Negative subconscious beliefs impact daily interactionsDaily affirmations can rewire the subconscious mind<p></p><p>Chapters</p>00:00 Catalyst Event and Coping Mechanisms01:00 Healthy Habits: Journaling01:29 Negative Subconscious Beliefs05:17 Rewriting Subconscious Beliefs06:16 Daily Affirmations and Subconscious Mind08:38 Changing Self-Talk and Beliefs11:01 Validation Through Daily Interactions

