
Episode #10
Lasting Change
<p>Unlock the secrets to creating lasting behavioral change in this powerful finale of The Role of Psychological Concepts in Coaching. Join us as we dive into Acceptance and Commitment Coaching (ACC) with Dr. Rachael Skews, a globally recognized chartered coaching psychologist and founder of Cognus Consulting.</p><p>In this episode, Dr. Skews reveals actionable strategies for fostering psychological flexibility, clarifying values, embracing mindfulness, and building resilience. Whether you're a certified coach looking to enhance your skills or someone passionate about personal development, this conversation bridges the gap between evidence-based coaching techniques and real-world application.</p><p>Learn how...






