
Episode #10
20. The Nature Embedded Mind: Can Reconnecting with Nature Support Mental Health? (ft. Julie Brams)
Can reconnecting with nature improve mental health? In this episode of Rooted Rebellion , environmental writer Ashton Todd sits down with therapist and author Julie Brams to discuss her book, The Nature-Embedded Mind , ecopsychology, nature therapy, consciousness, Indigenous wisdom, Western psychology, environmental healing, and why our perceived separation from nature may be contributing to anxiety, loneliness, and ecological crisis. Together they explore how rebuilding our relationship with the natural world could transform both personal well-being and planetary health. Subscribe to the podcast newsletter: https://substack.com/@ashtonstodd?r=7o82tn&utm_campaign=profile&utm_medium=profile-page Purchase Julie's book and connect: https://www.experienceelemental.com/store/p/the-nature-embedded-mind-signed Exploring Joanna Macy: https://www.joannamacy.net/main Association of Nature and Forest Therapy: https://anft.earth/

