The RunThrough Coach's Podcast

Welcome to The RunThrough Coach's Podcast — the show for runners, triathletes, and endurance sports enthusiasts who want to learn, grow, and perform at their best.Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, is joined by a special guest. Together, they aim to educate and inspire our audience to help them unlock their full potential.We want you to listen, engage, take the best bits, and LITERALLY RUN WITH THEM!

The RunThrough Coach's Podcast is a business podcast hosted by Unknown Host, with 64 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The RunThrough Coach's Podcast, a business show with 64 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The RunThrough Coach's Podcast

  Commonwealth Games Insight: Race Tactics, Championship Mindset, And What To Watch | Dr. Matt Long

  Jul 30, 202640 min

  During the height of the Commonwealth Games, Lewis and Matt dive into the action to discuss the results, tactics, mindsets and more. You’ll discover: how racing tactics blend with technological advances to push athletes to unparalleled heights, why the mile is experiencing a renaissance, and what the upcoming European Championships and Commonwealth Games could mean for the sport’s future. If you’re craving inspiration, insight, and a glimpse into athletics' thrilling future, this episode is your front-row seat to the sport’s biggest moments - past, present, and upcoming. The conversation also touches on some listener questions and the value of RunThrough's free community training night and how you can get involved!

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  The RunThrough Coach's Podcast

  Josh Kerr Inspired: What Can Everyday Runners Learn From Elite Training? I Dr. Matt Long

  Jul 15, 202645 min

  The mile is one of athletics' most iconic events, but what can everyday runners learn from the world's best middle-distance athletes? In this episode of the RunThrough Coaches Podcast , Lewis Moses is joined by Dr. Matt Long to break down the training principles behind Josh Kerr's attempt to challenge the legendary mile world record. From building a stronger aerobic base and mastering threshold sessions to developing speed, strength and recovery, they explore how elite training methods can be adapted for runners of every level. The conversation also covers why recovery becomes increasingly important as we get older, how to train effectively in hot weather, the value of RunThrough's free community training nights, and answers listener questions from the growing RunThrough Coaches community.

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  The RunThrough Coach's Podcast

  The RunThrough Coach's Podcast: A New Chapter Begins

  Nov 14, 202511 minS0

  <p>In this episode, Lewis Moses shares an exciting update on the evolution of our coaching journey as <b>New Levels Coaching officially becomes RunThrough Coach</b>. Lewis walks through the next chapter of the podcast, the vision for a more connected running community, and the powerful new tools we’re bringing to runners everywhere.</p><p>You’ll hear how the podcast is rebranding as <b>The Run Through Coach's Podcast</b>, while staying true to its mission: to inspire, educate, and support runners of all levels. Lewis also unveils what’s coming with the brand-new <b>Run Through Coach...

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  Episode #57

  Episode 57 - UTMB SPECIAL: How is Gemma Hillier-Moses feeling ahead of her 100K DEBUT at CCC? #ultrarunning

  Aug 18, 202553 minS0

  <p>🎙️ Episode 57, New Levels Coaching Podcast W/ Gemma Hillier - Moses </p><p>This week, host Lewis Moses is joined once again by Gemma Hillier-Moses as they take you behind the scenes of Gemma's training in the Alps as she prepares for UTMB week and the challenge of the CCC.</p><p>They reflect on past experiences, the lessons learned on the trails, and the unique demands of racing in the mountains, from managing elevation to pacing over tough terrain. Gemma also shares insights from her recent HOKA camp, where she trained alongside elite athletes and discovered the importance of balan...

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  Episode #56

  Episode 56 - Keira D’Amato: From INJURY to U.S. MARATHON Record Breaker | Don’t Call It a Comeback #inspiration

  Aug 4, 20251h 4mS0

  <p>🎙️ Episode 56, New Levels Coaching Podcast W/ Keira D'Amato</p><p>In this episode of the New Levels Coaching Podcast, host Lewis Moses is joined by elite marathoner Keira D'Amato, whose journey is nothing short of remarkable.</p><p>From high school standout to stepping away from competitive running, Keira returned to the sport later in life — and made history by breaking the U.S. women's marathon record. Her story is one of resilience, reinvention, and redefining success on her terms.</p><p>In this conversation, Keira shares:</p><p>🏃‍♀️ The emotional highs and lows of her unique running journey</p><p>🇺🇸 How she...

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