the saus podcast

Meet two colleagues turned friends who are in the middle of their careers and want to empower women in and out of the workplace. Hosts Molly and Liz have been working in technology and leading teams for nearly 15 years. Become a "Sauser" and tune in every other Thursday to hear tips from them or guests, they have learned over the years. There is always fun, many learnings, lots of vulnerability, and laughter. You can follow @thesauspodcast on Instagram, Linkedin and Tik Tok

the saus podcast is a business podcast hosted by Elizabeth Hajjar and Molly McKinstry, with 100 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Elizabeth Hajjar and Molly McKinstry hosts the saus podcast, a business show with 100 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  the saus podcast

  S5 Ep 6 :: 80/20 rule how to make bold moves without having it all figured out

  Nov 20, 202522 minS0

  <p>Ever feel like you need ALL the answers before making a move, Sausers? In this episode, hosts Molly and Liz are diving into the 80/20 rule—but not the one you're thinking of. They're talking about how decision-making is actually 80% courage and only 20% certainty, why healing requires surrendering to what happened before you can take action, and how self-trust is built through the tiny promises you keep to yourself every single day. If you're an all-or-nothing person (hi, it's them), this conversation is going to resonate. They're breaking down how to find peace with not having it all figured out an...

  ListenShow Notes
• 

  the saus podcast

  [Vault Episode]S5 Ep 5 :: Using Strong Language in Business Emails

  Oct 2, 202531 minS0

  <p>Have you received an email at work and thought, "this email is concise and clear on the ask," how do I write more like this. Or maybe, you are good at writing direct and clear emails, and when you receive emails from colleagues, you want to give them tips to cut out words like sorry, just, very, and should.</p><p>This week's episode of The Saus covers clear and bold language in emails and what words to remove that might sound passive or perhaps unassertive. </p><p>An ep from the vault and not to miss! Enjoy, Sausers!<...

  ListenShow Notes
• 

  the saus podcast

  S5 Ep 4 :: How to roll up feedback and be heard (complaining vs advocating)

  Sep 18, 202532 minS0

  <p>At work, we can all get frustrated with processes, policies, or decisions, people - and sometimes we have solutions or ideas to make things better, but how do you actually roll that up without sounding like you're just complaining? In this episode, Molly and Liz break down the crucial difference between venting and advocating, and give you the how-to with practical tips for raising concerns in a way that gets heard and respected. Whether you're dealing with inefficient processes, policy changes that affect you personally, or you're a leader trying to coach your team through their complaints, this conversation...

  ListenShow Notes
• 

  the saus podcast

  S5 Ep 3 :: Cheers to Glassdoor & Leading during turbulent times

  Sep 5, 202523 minS0

  <p>In this episode, Molly and Liz dive into one of the toughest challenges leaders face: how to guide your team through uncertain times without losing their trust or creating panic. Drawing from their own leadership experiences and recent news of Glassdoor's merger with Indeed, they share practical do's and don'ts for communicating authentically during business struggles. They explore the delicate balance between being honest about challenges while avoiding toxic positivity and what they've learned along the way. </p><p> Whether you're navigating layoffs, market downturns, or organizational changes, this conversation offers candid insights into leading with integrity when the...

  ListenShow Notes
• 

  the saus podcast

  S5 Ep 2 :: What's in store for 40!?!

  Jun 12, 202528 minS0

  <p>In this milestone episode, hosts Molly McKinstry and Liz Hajjar celebrate turning 40 by diving deep into three game-changing mindsets: choosing progress over perfection, understanding that rejection is actually redirection, and the power of showing up as your authentic self. Whether they're sharing stories from their 40th birthday trips or getting vulnerable about being recovering perfectionists and people pleasers, Molly and Liz serve up the kind of honest, relatable conversations that make you feel like you're chatting with your good friends. If you're ready to run your own race, show up authentically, and maybe plan that dream trip you've been...

  ListenShow Notes

Recent guests on the saus podcast. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.