The Self Within

What if the answers you've been searching for have been closer than you think? The Self Within is a podcast for those ready to stop circling the same patterns and start stepping into their most alive self. Hosted by Anabel, Quantum Reiki Master and astrologer, this is where ancient healing systems and modern insights come together to help you see yourself more clearly. From energy healing to astrology, nervous system regulation, and beyond, each episode gives you real tools to reconnect with who you are beneath everything you've been told to be.

The Self Within is a health podcast hosted by Anabel | Nuna Therapy, with 29 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Anabel | Nuna Therapy hosts The Self Within, a health show with 29 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #29

  #29: Why you need to party more with Evan Cudworth

  Jul 1, 20261h 3mS3

  What if partying was a way of unbecoming, of healing, and of finding community? In this episode I sat down with Evan Cudworth, the world's first party coach. Together, we go deep into why partying isn't the opposite of personal growth, the masks we wear to feel safe enough to let loose, why some of the most "healed" people in wellness spaces don't know how to have fun, and what it actually takes to unlearn the idea that you need a substance to access joy. If you've ever felt like partying was something to grow out of, this conversation will make you reconsider. --- About Evan Cudworth https://partycoach.me/ https://www.instagram.com/evan_cudworth/ About Anabel Visit ⁠⁠www.nunatherapy.com⁠⁠ https://www.instagram.com/nunatherapy/ https://www.facebook.com/nunatx/ NOTE: The information shared in this podcast is for educational and informational purposes only and should not be considered medical or professional advice. Always consult with a qualified healthcare provider, therapist, or other professional before starting any new routines, practices, or making decisions based on the content of this podcast.

  ListenShow Notes
• 

  The Self Within

  #28: What your tongue, digestion and pulse are actually saying with Dr. Kassie Sorokach

  Jun 11, 202645 min

  Have you ever wondered what your body is trying to tell you—beyond the symptoms? While Western medicine typically address the "what", Traditional Chinese Medicines looks at the "why." This week, I sat down with Dr. Kassie Sorokach who is a Doctor of Acupuncture and Chinese Herbal Medicine, a Certified Functional Medicine Practitioner, and faculty at Dragon Rises College of Oriental Medicine. She joins us to break down what Traditional Chinese Medicine actually assesses when it looks at your body, and why your "normal" lab results might be missing the whole picture. We get into the five elements, the organ body clock, what your tongue is quietly telling you, and why emotions like grief, worry, and stress aren't just in your head—they live in specific organs and show up as physical symptoms. We also get into what your digestion and pulse reveal, and why Traditional Chinese Medicine practitioners are asking questions your doctor never will. --- About Dr. Kassie Sorokach https://www.divine-acupuncture.com/ https://www.instagram.com/dr.kassiesorokach/ About Anabel Visit ⁠⁠www.nunatherapy.com⁠⁠ https://www.instagram.com/nunatherapy/ https://www.facebook.com/nunatx/ NOTE: The information shared in this podcast is for educational and informational purposes only and should not be considered medical or professional advice. Always consult with a qualified healthcare provider, therapist, or other professional before starting any new routines, practices, or making decisions based on the content of this podcast.

  ListenShow Notes
• 

  Episode #27

  #27: How to Spot a Fake Healer, Red Flags and What a Real One Looks Like with Marisa Fanelli

  May 19, 202650 minS3

  <p>Not every healer has your best interests at heart. </p><p>In this episode, I sit down with Marisa Fanelli, acupuncturist, hypnotherapist, and founder of Find Your Healers, to talk about the red flags hiding in plain sight, why even gifted practitioners can cause harm, and what it actually feels like to leave a session better than you came in. If you've ever been burned, scared off, or just not sure who to trust, this one's for you.</p><p>---</p><p>About Marisa Fanelli</p>https://www.healingpointtherapeutics.com/https://findyourhealers.com/https://www.facebook.com/findyourhealers...

  ListenShow Notes
• 

  Episode #26

  #26: Mental Health, Nervous System Regulation & Why AI Can't Replace Therapy with Jill Vetstein

  May 7, 20261h 5mS3

  <p>In this episode, I sit down with Jill Vetstein, a licensed clinical social worker and Reiki Master, about the intersection of traditional therapy and energy healing.</p><p>Together we dive into what mental health actually means (and how the insurance system complicates it), why emotions are energy and what happens when we don't process them, her favorite technique for releasing stored emotional energy, the limits of using AI as a "therapist," and more.</p><p>---</p><p>About Jill Vetstein</p>https://www.jillvetstein.com/https://www.instagram.com/nurturewithjillvetstein/https://www.facebook.com/NurtureYourSoulwithJillVetstein/<p>About...

  ListenShow Notes
• 

  Episode #25

  #25: Why Your Boundaries Aren’t Working (And What to Do Instead)

  Apr 20, 20268 minS3

  <p>In this solo episode of The Self Within, we explore a shift in how to think about boundaries.</p><p>If you’ve ever felt stuck in the same patterns despite doing the inner work this conversation highlights what may be missing.</p><p>You’ll hear real-life examples and simple shifts that move boundaries from passive statements into active choices that support lasting change.</p><p>About Anabel</p>Visit ⁠⁠www.nunatherapy.com⁠⁠https://www.instagram.com/nunatherapy/https://www.facebook.com/nunatx/<p>NOTE: The information shared in this podcast is for educational and informational purposes only and should n...

  ListenShow Notes

Recent guests on The Self Within. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.