Episode #11
How Nature Soothes Sensitive Souls with Jeannie Nairn
Mar 16, 202650 minS4
<p>When life feels loud or overwhelming, many of us instinctively step outside. But what actually happens when we slow down enough to truly be with nature?</p><p> </p><p>In this episode, I’m joined by wellbeing guide Jeannie Nairn, founder of Woodlands Breathing. Jeannie shares how time with the land, the trees and the seasons can gently bring us back to ourselves.</p><p> </p><p>What we talk about in this episode:</p><p> </p>How forest bathing invites us to slow down and awaken the sensesWhy sensitive people often feel naturally drawn to natureSmall ways to co...
