
Episode #115
115: Stop Late Night Snacking With These 4 Strategies
In this episode, Coach Kris talks about the #1 nutrition challenge busy professional dads face: late-night snacking. He explains why you may be turning to food at night and shares 4 simple strategies to help you stop late-night snacking for good. To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

