The SlowPod

Run slow, talk fast Podcast designed for a majority of runners/ultra endurance athletes. How to improve on training, mindset, recovery and everything involve with the sport/hobby!

The SlowPod is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The SlowPod, a general show with 0 episodes published.

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  Episode #2

  Episode 2 - Hiking as an Alternative, Preparing for the TMB/Dolemites, and the Intentionality of Resting

  Aug 31, 202640 minS0

  <p>Just like that, episode 2 is here! Today I discuss the follow:</p>Benefits of hiking as an alternative training modalityCurrent training goalsThe importance of being patient with trainingWhy we need to have intentional rest days and recoverWhat my block periodization setup is for the next 10 months<p>The podcast is also on instagram. It is the best place to reach me and for updates about episodes. Feel free to send me a DM if you have a topic you'd like me to discuss: https://www.instagram.com/theslowpod_podcast/</p>

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  Episode #1

  The SlowPod - Episode 1

  Aug 29, 202631 minS1

  <p>Welcome to The SlowPod</p><p>This first episode is an introduction to what the goal of the podcast is, who I am, and where I see it going!</p><p>If you're an endurance/ultra endurance athlete, I hope you will find great value in the topics I discuss. </p><p>Always remember...run slow, talk fast</p>

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