The Soul Hearty Podcast

Welcome to The Soul Hearty Podcast, hosted by Beth Temple. This is a space for the modern ritualist, the seeker, and the sovereign soul. Each week, we bridge the gap between our mental “open tabs” and intuitive magic—exploring the intersection of personal transformation, radical authenticity, and the daily rituals that ground us. Whether we’re diving into manifestation, relationship dynamics, or the art of claiming your power, this is your home for heart-centered, unfiltered growth. Dive into the ritual. Become the architect of your own sovereign life. Self-love is the transformation. 💜

The Soul Hearty Podcast is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Soul Hearty Podcast, a general show with 0 episodes published.

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  The Soul Hearty Podcast

  The D.O.S.E. Effect: Happy Hormones, Healing, and Why Your Body Deserves Rest 🧬✨

  Aug 18, 202614 minS0

  <p>Stop waiting for an external reward or another checked box to prove your worth. Your body is a built-in pharmacy, but hustle culture has taught us to weaponize our own biology against us. 🧬✨</p><p>In this episode, we break down the D.O.S.E. framework (Dopamine, Oxytocin, Serotonin, and Endorphins) and look at how chasing fake productivity spikes during low-energy days or depressive episodes drains your nervous system. We connect the dots between your brain's chemical rewards, the absolute neurological necessity of rest, and why setting a boundary with your own internal compulsion to hustle is the ultim...

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  The Soul Hearty Podcast

  The Cost of Constant Hustle: Why Rest Isn't Optional

  Aug 11, 202621 minS0

  <p>Can you truly run on empty and pretend it’s fine? Spoiler: definitely not. 🤍</p><p><br></p><p>In this episode, we are diving deep into the heavy reality of burnout, the productivity trap, and why rest is a biological and emotional necessity rather than a reward you have to earn. Before you can pour into everyone else, you have to anchor into a deep sense of self-respect. We explore how dropping internal resistance, acknowledging when your tank is empty, and learning to truly listen to your body changes everything.</p><p><br></p><p>I want to hear...

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  Episode #4

  Letting Go of the Weight: The Strategic Power of Surrender

  Aug 4, 202619 minS1

  <p>You aren't holding on because you're strong; you're holding on because you're terrified of what happens when you let go. 🤍</p><p><br></p><p>In this episode of Soul Hearty, we dive deep into the art and necessity of letting go. We break down the science of why our brains cling to past chaos, familiar burnout, and outdated identities—and how to use somatic healing to release the grip. Stop fighting the current. It's time to clear the internet tabs in your brain, reclaim your personal sovereignty, and step into peace.</p><p><br></p><p>📋 Get your free epi...

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  The Soul Hearty Podcast

  Self-Love and Radical Self-Acceptance: Choosing Yourself and Holding Firm Boundaries

  Jul 28, 202618 minS0

  <p>Can you truly set a healthy boundary if you don't love yourself first? Spoiler: not really. 🤍</p><p><br></p><p>In this episode, we are diving deep into self-love and radical self-acceptance as the absolute starting point for everything. Before you can protect your energy, say no without guilt, or stop people-pleasing, you have to anchor into a deep sense of worthiness within yourself. We explore how dropping internal resistance and embracing where you are right now changes everything.</p><p><br></p><p>I want to hear from you: What is one way that you are choosing you...

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  Episode #2

  Boundaries with Family: Protecting Your Energy Without the Guilt

  Jul 21, 202616 minS1

  <p>Ready to stop hiding and start showing up for yourself? In this episode, we're getting real about setting boundaries with family. Navigating family dynamics can be tricky, especially when you're breaking old patterns and stepping into your sovereignty. We're digging into what it actually takes to protect your energy, honor your peace, and set loving boundaries without carrying the guilt.</p><p><br></p><p>I want to hear from you: What is one family boundary you're choosing to set or hold firm this week?</p><p><br></p><p>🎁 FREE EPISODE COMPANION GUIDE:</p><p>Grab your free gui...

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