The Soul Sister Podcast

Ready to live your best midlife?The Soul Sister Movement podcast is a curated conversation for women. A space for exploration, vulnerability around life, identity, purpose and change.Listen to candid conversations, covering important topics like menopause, holistic health, hormones, weight, sleep, and nutrition to conversations around finding purpose, business, relationships and more. Enjoy expert interviews, life-changing topics, and the latest secrets and hacks on how to live your best midlife!

The Soul Sister Podcast is a education podcast hosted by Noni Banks, with 26 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Noni Banks hosts The Soul Sister Podcast, a education show with 26 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #106

  Redefining Beauty After 40

  Nov 20, 202428 minS3

  <p>In this episode of the Soul Sister Movement Podcast, host Noni Banks sits down with guest Amy Taylor, a multi-talented international model, pilot and media professional. </p> <p>Amy shares her journey as a model in her 50s, discussing the evolution of beauty standards, overcoming age-related barriers, and embracing authenticity in the modeling industry.</p> <p>Amy provides valuable insights on aging gracefully, challenging stereotypes, and prioritizing health and wellness as we age. She emphasizes the importance of individuality, advocacy, and activism in redefining beauty standards and making the world a better place for future generations.</p> <p>Tune...

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  Episode #106

  Conquering Brain Fog: Effective Strategies for Perimenopause

  Nov 6, 202425 minS2

  <p> In this episode of the Soul Sister Movement Podcast, host Noni Banks welcomes guest Mariette Acker, an ICF accredited menopause and neurodiversity coach, mentor, and trainer. Mariette shares her personal journey and insights into how perimenopause affects neurodivergent women differently.</p> <p>They discuss the physical and cognitive changes that occur during perimenopause, the impact of hormonal fluctuations on brain fog, and the role of nutrition in managing symptoms. Mariette also provides valuable tips on building a supportive community and self-care practices during this phase of life.</p> <p>Tune in to gain valuable knowledge and practical strategies for...

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  Episode #405

  From Burnout to Balance

  Oct 23, 202429 minS2

  <p> </p> <p>In this episode of the Soul Sister Movement podcast, host Noni Banks sits down with Dr. Sherita Gaskins, a board-certified OBGYN, wellness enthusiast, and retreat host, to discuss the importance of reclaiming time, wellness, and voice for women over 40. Dr. Sherita shares her personal journey of realizing the need to prioritize self-care and set boundaries to avoid burnout. She provides practical tips for implementing a morning routine, setting goals, and creating a self-care plan to enhance overall well-being.</p> <p>Join the conversation as Dr. Sherita emphasizes the significance of investing in health and wellness early on...

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  Episode #102

  Midlife Journey: Empowerment, Purpose, and Self-Care

  Oct 23, 202425 minS2

  <p>In this episode of the Soul Sister podcast host, Noni Banks, is joined by the incredible Monica Wisdom, founder of Black Women Amplified. In this enlightening conversation, Monica shares her journey of empowerment and self-discovery, offering valuable insights for women over 40 and women of color.</p> <p><br></p>

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  Episode #104

  Thrive Through Menopause: Hormones, Weight Control, and Wellness

  Sep 23, 202431 minS3

  <p>In this episode of the Soul Sister Movement podcast, host Noni Banks interviews Dr. Leona Allen, founder of Freedom Health Systems, a health and wellness company dedicated to transforming the health of busy professional women. Dr. Allen shares her journey from being an engineer to becoming a doctor and wellness coach, emphasizing the importance of addressing emotional, chemical, and spiritual barriers to healing.</p> <p>The conversation delves into the unique challenges women over 40 face when trying to lose weight, particularly focusing on hormonal changes and the impact of lifestyle factors. Dr. Allen provides insights on the importance of...

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