The Sound of Self

Empowering women in their 30s through conversations on mental health, creativity, and self-expression. Tune in for inspiring interviews, practical tips, and meaningful discussions designed to uplift and inspire you on your journey.

The Sound of Self is a education podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Sound of Self, a education show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #38

  Failing Forward with Robyn Holland | Trusting the Flow of Life

  Aug 19, 202619 minS1

  What if your greatest setbacks were actually setting you up for your greatest transformation? In this deeply honest conversation, Erin sits down with Robyn Holland —former owner of House of Trinity Wellness Centre, energetic healer, business owner, and mother of three—to explore the profound lessons that can only be learned through loss, change, and starting over.Together, they unpack what it really means to fail forward, sharing how life's unexpected endings can become powerful invitations to evolve into who we're truly meant to be. Through personal stories of business, motherhood, healing, and reinvention, Robyn offers wisdom on trusting the unseen, surrendering control, and allowing the universe to guide your next chapter. This episode is for anyone navigating uncertainty, grieving an ending, rebuilding after disappointment, or learning to trust that life is happening for them—even when it doesn't feel like it.In this episode, you'll discover: Why failure is often the doorway to your greatest growth. How to trust the timing and flow of the universe. The hidden gifts found in loss and unexpected change. The role of serendipity in shaping your path. How to let go of what no longer serves you. Practical and energetic ways to move through pain with grace. What self-mastery really looks like when life doesn't go to plan. How to emerge from life's challenges with more peace, resilience, and authenticity. If you've ever wondered whether you're on the right path after everything seems to fall apart, this conversation is a beautiful reminder that every ending carries the seed of a new beginning.✨ Sometimes the universe doesn't break you—it breaks open the version of you that's ready to emerge.If this episode resonates with you, please subscribe, leave a review, and share it with someone who needs a reminder that there is beauty in beginning again. For more about Robyn Holland: https://www.risewithher.co/ https://www.facebook.com/risewithher.co/ https://www.instagram.com/robynfrequencyfacilitator/

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  Episode #39

  Healthy Conflict in Relationships | Why Discomfort Builds Stronger Connections

  Aug 6, 202613 minS1

  Is conflict a sign your relationship is failing—or could it actually be the key to making it stronger? In this honest conversation, Jess and Erin unpack what healthy conflict really looks like, why avoiding difficult conversations often does more harm than good, and how learning to sit with discomfort can create deeper, safer, and more respectful relationships.They also explore the growing influence of AI on the way we communicate, from perfectly crafted text messages to polished responses that can unintentionally create unrealistic expectations for how we should express ourselves. Are we losing authenticity in the pursuit of saying the "right" thing? Drawing on their own experiences, Jess and Erin discuss emotional safety, repair after conflict, communication habits that strengthen connection, and why disagreement doesn't have to mean disconnection.If you've ever struggled with confrontation, found yourself people-pleasing to keep the peace, or wondered how to navigate conflict without damaging your relationships, this episode offers a grounded, honest perspective on building healthier connections.Because the strongest relationships aren't conflict-free—they're built by learning how to move through conflict with honesty, respect, and care.

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  Episode #34

  Critical Thinking, Politics & Personal Beliefs | How to Think for Yourself

  Jul 17, 202614 minS1

  Jess and Erin are back in the same room—and this time, it's Jess's birthday! 🎉 In this candid conversation, they dive into critical thinking, political bias, personal beliefs, and what it really means to think for yourself in a world that's constantly telling you what to believe.Why do we hold the beliefs we do? Are our opinions truly our own, or have they been shaped by our upbringing, relationships, careers, social media, and the people around us? Jess and Erin unpack how our core values develop, why curiosity matters more than certainty, and whether there really is a "right" or "wrong" way to think.Drawing on their own lived experiences—from leadership and healthcare to relationships and navigating difficult conversations—they reflect on the responsibility of having a platform, speaking ethically, and staying open to perspectives that challenge our own.If you've ever felt caught between opposing viewpoints or wondered how to have more meaningful conversations without becoming polarised, this episode is for you. Join us for a thoughtful, honest discussion about critical thinking, self-awareness, ethical communication, and finding your own voice.

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  Episode #37

  Beyond Our Own Lens - Uluru, Grief and more with Jess and Erin

  May 28, 202626 minS1

  In this episode of Sound of Self, Jess and Erin explore the complex topic of ethnocentrism through personal reflection, cultural awareness, grief, and Erin’s transformative journey to Uluru.Together, they unpack what it means to view the world through the lens of our own upbringing, beliefs, and cultural conditioning — and how stepping outside of those perspectives can create deeper understanding and connection. Erin shares insights from her time at Uluru, reflecting on the spiritual significance of the land, the impact of listening to Indigenous voices, and the personal shifts that came from experiencing culture in a more intentional and resp...

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  Episode #35

  Lost Her Sight, Found Her Power: Teej’s Story of Resilience

  Mar 23, 202626 minS1

  Jess sits down with Tammy-Jo “Teej” Sheehan — <b>speaker, content creator, and resilience advocate — to explore what it truly means to rebuild your life through adversity</b>.After losing her sight at age 10 and navigating life with disability, chronic pain and coeliac disease, Teej has gone on to create a powerful life on her own terms — from competing nationally in blind table tennis to transforming her health, quitting alcohol, and losing 25kg.This episode dives into resilience, identity, and why finding a deeper “why” is the key to lasting change.<br /><br />Follow Tammy Below;<br /><br />instagram @teejtalks <br />

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