The Speak up podcast

Your number one topical discussion podcast featuring all things mental health; I’m your host Ashley, and I’ll be bringing in guest speakers to talk about their personal experiences of mental health to raise awareness in the UK. DISCLAIMER(S) -> This content is of a sensitive nature; you may find it uncomfortable, or triggering. Listener discretion advised. Always consult your doctor first before acting on any content herein. We are not medical professionals. We conduct background research on our contributors where possible; checking public records, though we don’t guarantee 100% accuracy.

The Speak up podcast is a health podcast hosted by Ashley John Martin, with 30 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Ashley John Martin hosts The Speak up podcast, a health show with 30 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #9

  Alcohol & Mental Health with Silvia Subirana (Unconscious Moderation)

  Jun 18, 202528 minS3

  In this episode I speak to clinical psychologist Silvia who opens up rather candidly about her health experiences with alcohol and talks about her work at Unconscious Moderation - a company developing an app that helps people moderate their drinking. <br />Silvia is Head of Psychology Content at UM and is developing the content, making sure it is scientifically robust and effective for users. <br />If you'd like to find out more about the app please access the following links:Website: https://um.app/Apple Store: https://apps.apple.com/us/app/drink-less-alcohol-with-um/id6471595788?mt=8 Google Play: https://play.google.com...

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  Episode #8

  S3:ep8 Speaking up about alcoholism and mental health

  May 25, 20256 minS3

  Episode synopsisIn this quick raw and real expose I share with you my struggles with alcoholism. Did you know up to 71% of people in rehab have an existing mental health condition? It's a staggering statistic and one that highlights the link between addiction and mental health very well. Alcoholism isn't a funny deal and it can destroy lives, if you or anyone are suffering with an addiction please seek medical attention asap. For me, what helped in my recovery is an organisation called Horizon's who gave me tips and tricks to remain abstinent off alcohol. <br /><br />Sources of informationhttps...

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  Episode #7

  S3:ep.7 What is Psychosis - helping a loved one through it | TSUP®

  May 25, 20256 minS3

  Episode synopsisIn this whistlestop tour I talk about Psychosis, define what it is, the hallmarks of the condition such as hearing voices, seeing things, and delusions. I then give my best tips on how to support a loved one through it. Be sure to tune in to this informative episode.Sources of information⁠⁠https://www.nhs.uk/mental-health/conditions/psychosis/overview/<br />https://www.nimh.nih.gov/health/publications/understanding-psychosis<br />https://medicine.yale.edu/psychiatry/step/psychosis/<br />https://www.mind.org.uk/information-support/types-of-mental-health-problems/psychosis/helping-someone-whos-experiencing-psychosis/<br />Links for further information about this podcast:Website: ⁠⁠Home- The Speak Up Podca...

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  Episode #4

  S3 ep.5 My therapy experiences

  May 22, 20257 minS3

  Episode synopsisIn this quick episode I talk briefly about my first therapy experiences and then dive into the advantages and disadvantages of public and private therapy. I then provide 4 different ways to find a therapist in the UK towards the end.Sources of informationhttps://www.counselling-directory.org.uk/https://www.psychotherapy.org.uk/https://www.bacp.co.uk/search/TherapistsLinks for further information about this podcastWebsite: ⁠⁠Home- The Speak Up Podcast⁠⁠Facebook: ⁠⁠Facebook⁠⁠YouTube: ⁠⁠www.youtube.com/@thespeakuppodcast⁠⁠Spotify: ⁠⁠TheSpeak up podcast | Podcast o⁠⁠nSpotify⁠

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  Episode #4

  S3 ep4 - Speaking Up about Delusional Disorder

  May 21, 20255 minS3

  Episode synopsisIn this quick episode we take a whistlestop tour and talk about Delusional Disorder a rare yet debilitating psychiatric illness where one experiences delusions. This isn't the same as Schizophrenia in that the person experiences only delusions without the presence of hallucinations or voice hearing. So in other words, a person suffers delusions alone. These can differ by topic and nature, but most sufferers cling to these 'false fixed beliefs' with tenacity and often get easily offended or sensitive when challenged. These are hallmarks of the condition alongside seeing events as significant to the delusion.I have personal experience...

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