
The Spiritual Perspective
Are 10-Day Vipassana Meditation Retreats The Way to Start? Listen to This First
<p>If you’ve been thinking about signing up for a 10-day silent Vipassana meditation retreat—especially as your first experience with meditation—this episode might give you a perspective you haven’t heard before. I’ve been meditating for over 25 years and have had a daily practice for more than 20 of those years. </p><p>While I’m not against retreats or Vipassana itself, I’ve seen some patterns emerge that raise a few important red flags—particularly for beginners. </p><p>In this episode, I walk through those red flags one by one, culminating in the biggest one that often gets ov...






