The Sports Diary

Join your hosts Dem & Natt for a Brand New Sporting Podcast. This is the show where we will deep dive into the world of sports, uncovering stories, secrets and strategies. We will be sitting down with athletes from all walks of life looking at the highs and the lows, managing the demands of the sport, exploring the passions, the struggles and triumphs that shape the world of sport. Together we will take you on journey behind the scenes of sport and uncover the human side of their journey. Join us every other Monday and get ready for an inside look into their sporting world.

The Sports Diary is a sports podcast hosted by thesportsdiarypodcast, with 15 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

thesportsdiarypodcast hosts The Sports Diary, a sports show with 15 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #6

  Josh Wharmby - Kelly Rowland Knows My Name!

  Dec 8, 20251h 1mS2

  <p>In this episode, we follow our guest’s journey from dancing at age five in his parents’ studio to his first major break on The X Factor at 18, an opportunity that turned one week of work into seven and launched his professional career. He opens up about the turning point of shifting from performer to choreographer, the pressure to stay relevant, and the mental challenges that come with quiet seasons in the industry.</p><p>We also highlight career milestones including working with Brian Friedman, choreographing for Kelly Rowland, dancing for P!nk and Sabrina Carpenter, contributing to Netflix projec...

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  Episode #5

  Dr Paul Mansell - Performance Psychologist

  Nov 17, 202539 minS2

  <p>Today we’re joined by performance psychologist Dr. Paul Mansell, whose passion for understanding the mental side of sport began at just 11 years old—during his own district football trials, where the pressure of performance first sparked his curiosity in sports psychology.</p><p><br /></p><p>In this episode, we dive into Dr. Mansell’s research, publications, and upcoming projects, exploring how mindset, resilience, and focus shape athletic success. Plus, you’ll pick up a few practical tips you can start applying to your own life—whether you’re an athlete or simply aiming to perform at your best.</p>

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  Episode #4

  Josh Faulds - From Rugby Roots to Hurdles Heights

  Sep 8, 20251h 13mS2

  <p>Today we're joined by dual-sport standout Josh Faulds, whose athletic journey began on the rugby pitch before he found his stride in track and field. From County Rugby and the Leicester Tigers Academy to national 400m hurdles finals, Josh balanced both sports at a high level—until one took the lead. Since making his England debut in 2017, he’s become a mainstay in the UK hurdles scene, climbing steadily through the ranks. This season, he’s hit new heights with a British indoor silver, a European relay bronze, and a breakout performance at the World Relays in China. Now just 0...

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  The Sports Diary

  Beatrice Rogers - Breaking Barriers In Women's Football

  Jun 30, 202537 minS0

  <p>In this inspiring episode, we sit down with footballer and content creator Beatrice Rogers — one of the youngest athletes we've had on the podcast. Beatrice shares her incredible journey from playing football with the boys at school to making history as the first girl selected for her school's team.</p><p>Now sponsored by Under Armour and with a growing platform online, Beatrice opens up about her path through the FA Advanced Coaching Centre and playing for clubs like Stevenage, Cambridge United, and London Seaward.</p><p>Tune in for an honest conversation about breaking down barriers, balancing sport and social...

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  Episode #2

  Chanice Sumners - From Set Back To Come Back

  May 19, 202550 minS2

  <p>Chanice began her powerlifting journey in 2021 and has quickly become a force in the sport. After overcoming a back injury in 2022 that took her out for 8 weeks, she returned stronger than ever—hitting massive personal bests and showing incredible resilience. For Chanice, powerlifting has been more than just physical—it’s been a path of mental growth and healing. In 2025, she proudly made her debut representing Team England.</p>

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