
Episode #21
Stop Stretching the IT Band: Evidence-Based Loading Protocols for GTPS with Dr. Ferdinand Chan, MD - Ep. 21
<p>What do you do when a patient presents with chronic lateral hip pain that wakes them up at night? In this episode, we sit down with orthopedic surgery and sports medicine specialist Dr. Ferdinand Chan from Montefiore Medical Center to dissect Greater Trochanteric Pain Syndrome (GTPS). Dr. Chan shares insights regarding non-operative loading strategies versus advanced endoscopic surgical solutions. </p><p>We debunk old myths surrounding "trochanteric bursitis" and "tight IT bands," shifting the focus to underlying gluteus medius and minimus tendinopathies. Dr. Chan maps out his exact clinical examination—including how to utilize the Jump Test, Trendelenburg sign, an...

