In the Strong AF x Well-Conditioned Show, Jason Brown pulls back the curtain on how to get brutally strong and, like the namesake says, well-conditioned. As a 17 year veteran in the strength and conditioning field, a Conjugate Method expert, former CrossFit gym owner and now a mentor to fitness professionals, Jason's number one mission in this stage in life is to teach coaches how to write insanely effective training programs. Most coaches are good at either strength or conditioning, leaving conditioning as an afterthought, and it hijacks potential strength. Jason will talk about how to marry these two modalities, how to use them correctly, how to structure a training program in hundreds of scenarios, and more. This is your one-stop shop for learning how to get results for you and your clients, because at the end of the day, #resultsareking. Join Jason every Wednesday with short, easy-to-digest episodes talking about all aspects of strength, conditioning, recovery, and life as an O
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80/100
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The Strong AF x Well-Conditioned Show is a health podcast hosted by Jason Brown Coaching, with 57 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Jason Brown Coaching hosts The Strong AF x Well-Conditioned Show, a health show with 57 episodes published.
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The Strong AF x Well-Conditioned Show
Ep. 57 - Matt Casturo From The Movement System Joins To Discuss Lactic Acid
Jun 27, 202537 minS0
<p>On this week's episode of the Strong AF Show, I sat down with Dr. Matt Casturo to discuss exercise metabolism.</p>
<p>Watch this podcast on YouTube here.</p>
<p>Dr. Matt can be found here.</p>
<p>My brand-new Functional Conjugate Programming Specialist Certification is live here until Saturday, 6/28.</p>
<p>Tune in and enjoy!</p>
<p>⭐️ Loved the episode? If you found this episode helpful, please take a moment to leave a 5-star review! Your support helps the show reach more athletes like you and keeps the content coming.</p>
<p>🗣️ Spread the word! Know someone who would benefit fro...
<p>On this week's episode of the Strong AF Show, I sat down with Dr. Mike to discuss programming rotational power work.</p>
<p>Watch this podcast on YouTube here.</p>
<p>Dr. Mike can be found at:</p>
<p>IG</p>
<p>Join the VIP list for my brand-new Functional Conjugate Programming Specialist Certification Here.</p>
<p>Tune in and enjoy!</p>
<p>⭐️ Loved the episode? If you found this episode helpful, please take a moment to leave a 5-star review! Your support helps the show reach more athletes like you and keeps the content coming.</p>
<p>🗣️ Spread the word! Know...
<p>On this week's episode of the Strong AF Show, I sat down with Luka Hocevor to discuss how his programming has evolved and how he adjusts his programs to work with clients from all walks of life.</p>
<p>Watch this podcast on YouTube here.</p>
<p>Luka can be found at:</p>
<p>YouTube</p>
<p>IG</p>
<p>Join the VIP list for my brand-new Functional Conjugate Programming Specialist Certification Here.</p>
<p>Tune in and enjoy!</p>
<p>⭐️ Loved the episode? If you found this episode helpful, please take a moment to leave a 5-star review! Your...
Ep 54: Should You Focus On Different Qualities Of Fitness At Different Times Of The Year?
Mar 12, 202518 minS0
<p>On this week's episode of the Strong AF Show, I discuss the benefits (and drawbacks) of potentially biasing different qualities of fitness (strength, endurance, hypertrophy) at different times of the year. </p>
<p>Tune in and enjoy!</p>
<p>⭐️ Loved the episode? If you found this episode helpful, please take a moment to leave a 5-star review! Your support helps the show reach more athletes like you and keeps the content coming.</p>
<p>🗣️ Spread the word! Know someone who would benefit from these tips? Share this episode with a friend, training buddy, or coach who wants to maximize their strength...
Ep 53: Behind the Scenes of Jason Brown Coaching with my Wife!
Feb 14, 202528 minS0
<p>On this week's episode of the Strong AF Show, I share the stage with my beautiful wife Dani Brown, and we talk about the last 12 years of us running a business together. Get a glimpse of what life is like behind the scenes of JBC! </p>
<p>Tune in and enjoy!</p>
<p>⭐️ Loved the episode? If you found this episode helpful, please take a moment to leave a 5-star review! Your support helps the show reach more athletes like you and keeps the content coming.</p>
<p>🗣️ Spread the word! Know someone who would benefit from these tips? Share this ep...
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