Episode #2
You Survived. So Why Don’t You Feel Like Yourself?
Aug 25, 202639 minS1
<p>We talk a lot about surviving “the thing.” There’s far less talk about how to rebuild after.</p><p>In this episode, I’m joined by my longtime friend Amy, a clinical social worker who has spent more than 20 years working with people navigating trauma, crisis, transition, and major life change.</p><p>We talk about what resilience can actually cost us, why support often disappears before we’re ready for it to, and the pressure to get “back to normal” when normal may not exist anymore.</p><p>We also talk about identity, the complicated and sometimes contradictory...
