Survival isn’t just about staying alive—it’s about finding the strength to rebuild, reclaim, and rise.That’s the foundation of The Survivors Podcast, where three-time suicide loss survivor, author, crisis counselor, and mental health advocate Lisa Sugarman joins Natasha J. Layton—a multiple suicide attempt and loss survivor, advocate, sexual abuse survivor, and former member of the FLDS polygamy cult—to change the way we talk about suicide, survival, and mental health.Through raw, unfiltered conversations, Lisa and Natasha explore the realities of surviving trauma, grief, abuse, mental illness, and everything in between—with honesty, hope, and humanity. Their unique perspectives—one shaped by profound loss, the other by unimaginable adversity—create a space where the hardest stories are told with compassion, courage, and vulnerability.By opening up the conversations we’ve been taught to bury, The Survivors invites listeners into a safe, stigma-free community to reflect, connect, and
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The Survivors Podcast is a health podcast hosted by Unknown Host, with 73 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts The Survivors Podcast, a health show with 73 episodes published.
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Episode #72
Silent Killer: A Christmas Tragedy and One Man’s Fight to Save Others
Aug 19, 202641 min
*WARNING: This podcast mentions grief, loss & trauma and may be triggering. Episode Summary In this episode, guest Wes Bruns recounts the 1992 carbon monoxide poisoning that killed 4 of his family members and left him critically ill. He shares waking from a 5-day coma, coping with survivor guilt, rebuilding his life, coaching and family, and turning his experience into advocacy and a memoir called "When Life Changes the Game." The episode includes practical safety reminders about carbon monoxide detectors and resources for grief and recovery. Episode Sponsored by The HelpHUB™ Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started. Takeaways Carbon monoxide as the silent killer Personal story of loss and survival The importance of safety detectors Turning tragedy into purpose through writing and advocacy Resilience and mental health after trauma The role of community and support in healing Lessons learned from a near-death experience The process of writing a memoir about trauma Chapters 00:00 - Introduction and episode overview 00:27 - Expanding the scope of the podcast to include survival stories 00:56 - Introduction to Wes Bruns and the dangers of carbon monoxide 01:23 - Wes shares his personal experience with CO poisoning 02:25 - Wes discusses his life after the incident and his mission 03:18 - Connection through shared loss of fathers 04:16 - Wes talks about his family and current life 05:11 - The impact of the 1992 tragedy on Wes’s life 07:46 - The night of the tragedy 09:31 - The events leading up to the CO poisoning 11:28 - Detection signs and the night of the incident 16:27 - The rescue and aftermath of the tragedy 20:20 - Medical treatment and Wes’s recovery 21:50 - The upcoming book and its purpose 24:48 - Reflections on survival and purpose 27:02 - Survivor guilt and coping mechanisms 28:18 - The impact on Wes’s mental health 29:58 - Advice for those experiencing loss 42:05 - The importance of safety and prevention 46:24 - Wes’s book release details and advocacy 47:24 - Final thoughts and message of hope Mental Health Resources If you or someone you know is struggling, please call 988 for help. The Survivors Podcast Website – https://thesurvivors.net/ National Domestic Violence Hotline – Call 1-800-799-SAFE (7223) Surviving: Finding Hope After Suicide Loss (Familius Books) The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/ About Carbon Monoxide Poisoning https://www.cdc.gov/carbon-monoxide/about/index.html Order your copy of Wes's book When Life Changes The Game: A story of survival, second chances, and the power of perseverance on Amazon. Release Date: Thursday, August 20th 2026. Booksigning at NewBo City Market, Cedar Rapids, IA. Aug 20th, 4-6PM Follow & Connect With Us Instagram: https://www.instagram.com/the_survivors_podcast LinkedIn: https://www.linkedin.com/company/the-survivors-podcast YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel TikTok: https://www.tiktok.com/@thesurvivorspodcast See you next week! In the meantime, keep surviving.
She Got Out. Then Her Story Went Viral: Beany Trapani on Breaking Free From Abuse
Aug 12, 202641 min
*WARNING: This podcast mentions suicide, sexual abuse, domestic violence & trauma and may be triggering. Episode Summary After 10 years in an abusive relationship, Beany Trapani found the strength to get out, start over, and rebuild a life that felt like her own again. But what happened next was something she never expected: she began sharing her story online, her content went viral, and thousands of women started seeing their own experiences reflected in hers. In this episode of The Survivors, Beany opens up about what it took to finally leave, how she rebuilt her confidence and identity, and how telling the truth about what she survived transformed her into a social media influencer and advocate helping women break trauma bonds, recognize abuse, and find their way back to themselves. Episode Sponsored by The HelpHUB™ Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started. Takeaways Abuse can happen to anyone, regardless of background or strength. Recognizing the cycle of abuse and trauma bonds is crucial for breaking free. Social media can be a powerful tool for awareness and support. Healing is possible through self-awareness, support, and advocacy. Sharing your story can empower others and create change. Chapters 00:00 - The turning point: cancer diagnosis and escape 01:55 - The power of social media in her advocacy 07:00 - Helping other women and spreading awareness 15:01 - How to find support and take the first step 25:02 - The importance of resilience and purpose 36:22 - Closing thoughts and message of hope Mental Health Resources If you or someone you know is struggling, please call 988 for help. The Survivors Podcast Website – https://thesurvivors.net/ National Domestic Violence Hotline – Call 1-800-799-SAFE (7223) Surviving: Finding Hope After Suicide Loss (Familius Books) The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/ Beany Trapani on TikTok Beany Trapani on Instagram YouTube Channel - Breakthroughs with Beany Follow & Connect With Us Instagram: https://www.instagram.com/the_survivors_podcast LinkedIn: https://www.linkedin.com/company/the-survivors-podcast YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel TikTok: https://www.tiktok.com/@thesurvivorspodcast See you next week! In the meantime, keep surviving.
Groomed and Gaslit: One Woman's Decade of Survival
Aug 5, 202635 min
*WARNING: This podcast mentions suicide, sexual abuse, domestic abuse & trauma and may be triggering. Episode Summary What happens when you finally escape an abusive relationship—only to find yourself facing cancer in the middle of rebuilding your life? In this episode of The Survivors, we sit down with Beany Trapani, founder of Breakthroughs With Beany, to talk about leaving a 10-year abusive relationship, breaking trauma bonds, surviving breast cancer, and learning how to trust herself and reclaim her identity again. Beany also shares how telling her story online unexpectedly went viral, building a powerful community on Instagram and TikTok and turning her lived experience into a mission to help other women rebuild after abuse and life’s hardest transitions. It’s an honest conversation about survival, starting over, finding your voice, and discovering who you are on the other side of what tried to break you. Episode Sponsored by The HelpHUB™ Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started. Takeaways Abuse can happen to anyone, regardless of background or strength. Recognizing the cycle of abuse and trauma bonds is crucial for breaking free. Social media can be a powerful tool for awareness and support. Healing is possible through self-awareness, support, and advocacy. Sharing your story can empower others and create change. Chapters 00:00 - Introduction to Beany Trapani's story 01:55 - Her background and life before abuse 07:08 - The cycle of abuse and grooming tactics 14:59 - Recognizing the early signs of an unhealthy relationship 20:07 - The escalation to violence and control 33:56 - The turning point: cancer diagnosis and escape 43:01 - The power of social media in her advocacy 55:00 - Helping other women and spreading awareness 01:04 - How to find support and take the first step 01:11 - The importance of resilience and purpose 01:13 - Closing thoughts and message of hope Mental Health Resources If you or someone you know is struggling, please call 988 for help. The Survivors Podcast Website – https://thesurvivors.net/ National Domestic Violence Hotline – Call 1-800-799-SAFE (7223) Surviving: Finding Hope After Suicide Loss (Familius Books) The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/ Beany Trapani on TikTok https://www.tiktok.com/@breakthroughswithbeany?is_from_webapp=1&sender_device=pc Beany Trapani on Instagram https://www.instagram.com/breakthroughswithbeany?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YouTube Channel - Breakthroughs with Beany https://www.youtube.com/@breakthroughswithbeany Follow & Connect With Us Instagram: https://www.instagram.com/the_survivors_podcast LinkedIn: https://www.linkedin.com/company/the-survivors-podcast YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel TikTok: https://www.tiktok.com/@thesurvivorspodcast See you next week! In the meantime, keep surviving.
Inside Inpatient: One Woman’s Journey from Crisis to Hope
Jul 29, 202652 min
*WARNING: This podcast mentions suicide & trauma and may be triggering. Episode Summary In this episode of The Survivors, Lisa & Natasha sit down with influencer and mental health advocate Jessica Shaker about her mental health journey, including her experiences with anxiety, depression, and inpatient care. Jessica shares her story of reaching a breaking point, the challenges she faced in seeking help, and the stigma surrounding mental health. The conversation highlights the importance of advocacy, support, and the need for better mental health resources. Jessica's mission is to help others feel less alone and to break the stigma associated with mental health struggles. And in this conversation, Jessica shares her personal journey through mental health challenges, highlighting the importance of effective support systems and the need for advocacy in mental health policies. Jessica talks candidly about her experiences with various programs, the role of social media in her recovery, and the significance of community support. The conversation emphasizes the need for change in how mental health resources are navigated and the importance of reminding individuals in crisis that they are not burdens. Episode Sponsored by The HelpHUB™ Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started. Takeaways The stigma around mental health can prevent people from seeking help. Inpatient care can be a traumatic experience but may be necessary for survival. The lack of support and understanding in the mental health system is concerning. Natural light and outdoor access are crucial for mental health recovery. It's crucial to have a seamless process for mental health support. Many individuals in crisis feel abandoned by the systems meant to help them. Support from loved ones can significantly impact recovery. Social media can serve as a platform for connection and healing. Navigating mental health resources can be overwhelming without guidance. Advocacy for better mental health policies is essential. The stigma surrounding mental health discussions needs to be addressed. Finding purpose in sharing experiences can aid in personal recovery. Community support is vital for those struggling with mental health issues. It's important to remind those in crisis that they are not a burden. Chapters 00:00 - Introduction to Mental Health Journeys 03:10 - Jessica's Mental Health Crisis 05:46 - The Inpatient Experience 08:57 - First Day in Inpatient Care 11:49 - Daily Life in Inpatient Treatment 15:04 - Navigating Emotions and Therapy 17:59 - The Last Day and Release 20:58 - Post-Inpatient Challenges 26:46 - Navigating Mental Health Programs 32:14 - The Importance of Support Systems 39:32 - Finding Purpose Through Social Media 46:50 - Advocacy and the Need for Change Mental Health Resources If you or someone you know is struggling, please call 988 for help. The Survivors Podcast Website – https://thesurvivors.net/ National Domestic Violence Hotline – Call 1-800-799-SAFE (7223) Surviving: Finding Hope After Suicide Loss (Familius Books) The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/ Connect with Jessica Shaker Instagram: @jessicaglowuplivehost TikTok: @jessicaglowuplivehost Follow & Connect With Us Instagram: https://www.instagram.com/the_survivors_podcast LinkedIn: https://www.linkedin.com/company/the-survivors-podcast YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel TikTok: https://www.tiktok.com/@thesurvivorspodcast See you next week! In the meantime, keep surviving.
From Darkness to Advocacy: A Wife’s Journey After Suicide Loss
Jul 22, 202650 minS5
*WARNING: This podcast mentions suicide and may be triggering. Episode Summary After losing her husband Sean to suicide, Reshma Kearney found herself navigating unimaginable grief while helping her children make sense of a loss that changed everything. In this episode of The Survivors, Reshma shares Sean's story, the mental health struggles he faced, and the lasting impact his death has had on their family. She opens up about the difficult conversations she had with her children, why honesty and age-appropriate transparency mattered, and how vulnerability became an important part of their healing. Together, we explore the unique challenges of suicide loss, the urgent need for more open conversations about men's mental health—especially within the military—and the importance of creating communities where people feel safe asking for help. Reshma also shares how she's transforming her grief into purpose through advocacy, building supportive spaces for suicide loss survivors, and developing new resources for solo moms and children living with profound loss. This is a conversation about heartbreak, resilience, hope, and the courage to keep moving forward—even after life changes forever. Episode Sponsored by The HelpHUB™ Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started. Takeaways Reshma emphasizes the importance of discussing how loved ones lived, not just how they died. The conversation highlights the challenges of recognizing mental health struggles in high-functioning individuals. The stigma surrounding mental health in the military can prevent people from seeking help. The importance of open communication about mental health within families is stressed. Reshma's experience shows the complexities of grief and the different ways children cope with loss. The conversation underscores the need for societal change regarding mental health discussions and that navigating grief with children requires honesty and transparency. Vulnerability can lead to powerful healing experiences. Finding small bits of joy is essential in the grieving process. Community support is crucial for those dealing with loss. Sharing personal stories can help others feel less alone. Grief is a unique journey for everyone, even within the same family. Mindfulness practices can aid in emotional healing. Creating safe spaces for grief discussions fosters healing. It's important to educate others about grief to prevent unintentional harm. Hope and healing are possible, even after profound loss. Chapters 00:00 - Introduction to Raish McCarney's Story 05:36 - The Life and Legacy of Sean 10:06 - The Circumstances of Sean's Passing 16:01 - Understanding Mental Health in the Military 22:19 - Navigating Grief with Children 30:08 - The Power of Vulnerability in Healing 33:27 - Finding Joy Amidst Grief 39:13 - The Journey of Healing and Advocacy 43:36 - Creating Community and Support 46:13 - Future Endeavors and Resources Mental Health Resources If you or someone you know is struggling, please call 988 for help. The Survivors Podcast Website – https://thesurvivors.net/ National Domestic Violence Hotline – Call 1-800-799-SAFE (7223) Surviving: Finding Hope After Suicide Loss (Familius Books) The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/ Connect with Reshma Kearney Website: www.reshmakearney.com Instagram: @reshmakearney Email: https://www.instagram.com/the_survivors_podcast LinkedIn: https://www.linkedin.com/company/the-survivors-podcast YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel TikTok: https://www.tiktok.com/@thesurvivorspodcast See you next week! In the meantime, keep surviving.
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