
The Tailgate Coffee Table
#13 - Road Life, Controlled Uncertainty, & Daily Mindfulness Practices
<p>Alex shares the insights he’s gained after four months of living a nomadic lifestyle — meeting new people, embracing spontaneity, and finding freedom in the unknown. Throughout his journey, Alex discovered the importance of staying grounded through daily routines like fitness, meditation, and gratitude journaling.</p><p>He reflects on how we are living in the greatest era of human existence: travel has never been easier, and today, we have the ability to choose much of the stress we experience. Unlike early humans or even people just 200 years ago, much of the pressure they faced was not optional — it was su...

