The Thinking Practitioner

For the practitioner who’s never stopped being curious. Til Luchau and Whitney Lowe bring together leading researchers, master clinicians, and big questions from across bodywork, massage, and manual therapy — exploring not just what we do with our hands, but why it works and how to do it better. Smart, grounded, and genuinely useful conversations for the somatic arts and sciences.For professional practitioners in bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedics, sports massage, physical therapy, and osteopathy — as well as yoga, strength and conditioning, and allied professions.This podcast is not medical or treatment advice.

The Thinking Practitioner is a education podcast hosted by Til Luchau & Whitney Lowe, with 176 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Til Luchau & Whitney Lowe hosts The Thinking Practitioner, a education show with 176 episodes published.

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  Episode #177

  176: Becoming Friends with Movement (with Nuria Bowart)

  Aug 5, 20261h 4m

  Becoming Friends with Movement (with Nuria Bowart) Save the date: December 12–13, 2026 in Boulder, Colorado — as a result of their discussion here, Til and Nuria are teaching a collaborative workshop for bodyworkers, hands-on and moving, both. Details to come at https://advanced-trainings.com Tell Nuria you’re “not really a mover” and she won’t argue. She’ll just say: maybe you’ve forgotten. Most of us learned to work on bodies that hold still. Nuria Bowart — dancer, movement artist, Certified Rolfer, and a Mestra in Capoeira — lives at the opposite pole, where the body is always moving, listening, and playing. Til sits down with her to explore a deceptively simple question: how can those of us who work with our hands become better friends with movement — not as one more thing we prescribe, but as listening, relationship, play, and a way of being more at home in ourselves? Along the way they get into Fascial Intelligence, the Axis Syllabus, Contact Improvisation, and Capoeira — and what each one teaches about touch, agency, aging, and befriending the unknown. ✨ We talk about: • Why “maybe you’ve just forgotten” is Nuria’s answer to anyone who doesn’t think of themselves as a mover • Fascia as a constellation of intelligences — and listening as the core point of access • What changes when we start with the body’s design and options, instead of fixing • What Contact Improvisation reveals about weight, gravity, and arriving together in the present moment • Capoeira as a healing art: play, risk, vulnerability, and responding creatively to danger • Aging as a “mystery school” — and movement as the micronutrient of longevity • A simple practice for the week: finding the moment you don’t know what to do, and staying there to listen ✨ Resources: • Nuria’s website: https://www.nuriabowart.com • Nuria on Instagram: https://www.instagram.com/nuriabowart • Berkeley Capoeira Collective: https://berkeleycapoeira.com • The Field Center, Vermont • The Axis Syllabus: https://www.axissyllabus.net | US events: https://axissyllab.us • Axis Syllabus literature and texts: https://www.axissyllabusforum.org/literature • Axis Syllabus socials: https://www.instagram.com/axissyllab.us | https://www.facebook.com/AxisSyllabusResearchMeshwork • Frey Faust, founder of the Axis Syllabus • Bonnie Bainbridge Cohen & Body-Mind Centering; Sensing, Feeling, and Action (Contact Quarterly) • Nita Little & the Institute for the Study of Somatic Communication — hear her in episode 140 of The Thinking Practitioner Sponsor Offers: • Jane – Try it free for one month with code THINKING1MO at https://a-t.tv/jane • ABMP – Save on new membership at https://abmp.com/thinking • Books of Discovery – Save 15% with code thinking at https://booksofdiscovery.com • Advanced-Trainings – Try one month free of the A-T Subscription with code thinking at https://a-t.tv/subscriptions • Academy of Clinical Massage – Grab Whitney’s free Assessment Cheat Sheet at https://academyofclinicalmassage.com/cheatsheet ✨ Watch the video / connect with us: • YouTube: https://www.youtube.com/@AdvancedTrainings/podcasts • Whitney Lowe – https://academyofclinicalmassage.com | https://facebook.com/WhitneyLowe | https://twitter.com/whitneylowe • Til Luchau – https://advanced-trainings.com | https://facebook.com/advancedtrainings | https://instagram.com/til.luchau Email us: info@thethinkingpractitioner.com The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies — bodywork, massage therapy, structural integration, physical therapy, osteopathy, and similar professions. It is not medical or treatment advice. Rolfing® is a registered service mark of the Dr. Ida Rolf Institute®.

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  Episode #176

  175: The Affection Question (with Kory Floyd)

  Jul 22, 202656 min

  The Affection Question (with Kory Floyd) How many of your clients come to you, week after week, not just for their shoulder or their low back — but because yours may be the one space in their life where they feel truly touched, attended to, and seen? Roughly 40% of people report not getting enough affection in their lives. And research suggests that for our older clients, that number is likely even higher. To explore what that means for our work, Til sits down with Dr. Kory Floyd — professor and chair of human development at Washington State University, and one of the world’s leading researchers on affection and human connection. He created Affection Exchange Theory, wrote The Loneliness Cure along with more than a dozen other books, and makes a striking case that affection isn’t a luxury or a nicety — it’s a biological need with measurable consequences for our health. Drawing on his own recent experiences of loss and loneliness, Til turns toward something that sits underneath almost everything we do as bodyworkers but that we rarely name out loud: the simple, profound human need to be touched, cared for, and connected to. ✨ We talk about: • Affection deprivation — the gap between the affection we need and what we actually receive, and why roughly 40% of people report not getting enough • Why age (not gender, education, or geography) is the strongest predictor — and what that means for our older clients • How deprivation erodes our sense of safety, fueling hypervigilance, poor sleep, and a weakened immune response • Why — to the body — professional touch and intimate touch aren’t so different, as long as it feels safe • What lives inside the therapeutic “boundary”: validation, normalizing, listening, attunement, and a felt sense of being seen • Transference, counter-transference, and the difference between "genuine" affection and what Kory calls being “affection-adjacent” • Being “touched out” — and why the giver of affection may benefit even more than the receiver • Each person’s range of tolerance, why too much touch can also be aversive, and why attunement matters more than quantity • Touch as the first sense to develop and the last to fade — and why it’s the most essential to our survival • Boundaries that keep the heart open, and why our table may be the one place a client truly feels heard ✨ Resources: • Kory Floyd’s book, The Loneliness Cure • Learn more about his research at koryfloyd.com Sponsor Offers: • Jane – Try it free for one month with code THINKING1MO at a-t.tv/jane • ABMP – Save on new membership at abmp.com/thinking • Books of Discovery – Save 15% with code thinking at booksofdiscovery.com • Advanced-Trainings – Try one month free of the A-T Subscription with code thinking at a-t.tv/subscriptions • Academy of Clinical Massage – Grab Whitney’s free Assessment Cheat Sheet at academyofclinicalmassage.com/cheatsheet ✨ Watch the video / connect with us: • YouTube: youtube.com/@AdvancedTrainings/podcasts • Whitney Lowe – academyofclinicalmassage.com | facebook.com/WhitneyLowe | twitter.com/whitneylowe • Til Luchau – advanced-trainings.com | facebook.com/advancedtrainings | instagram.com/til.luchau Email us: info@thethinkingpractitioner.com The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies — bodywork, massage therapy, structural integration, physical therapy, osteopathy, and similar professions. It is not medical or treatment advice.

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  Episode #175

  174: How to Bend Time (with Til Luchau & Whitney Lowe)

  Jul 8, 202652 min

  🎙 How to Bend Time (with Til Luchau & Whitney Lowe) There’s a moment in many good sessions when the clock stops mattering — breathing deepens, your hands settle, and time itself seems to change. Til recently wrote about this as “bending time,” and here he and Whitney explore it as a practical, therapeutic part of hands-on work. They get into how time perception is tied to body state, attention, and interoception; how the practitioner’s own state sets the tempo; and how to work slowly without losing focus, while still respecting the real limits of a 30-, 60-, or 90-minute session. ✨ Topics: • What that timeless shift feels like from the practitioner’s side • Why the practitioner often enters the state first — and how the client entrains to it • Timelessness vs. clock-watching: why it’s not the same as zoning out or falling asleep • Interoception, age, and “clock speed”: why our sense of duration is so elastic • Meeting clients at their rhythm before inviting a shift (follow, follow, lead) • Jan Sultan’s “most important move in Rolfing” — keeping the big-picture overview • Landing the plane: giving clients a heads-up to ease the transition out • Slow doesn’t mean vague: clearer attention, better timing, realistic plans • Presence and compassion as part of skill — and the people hardest to love • A this-week experiment: pause and feel your own body before you touch ✨ Resources: • Til Luchau, “Bending Time: The Therapeutic Power of Timelessness,” Massage & Bodywork magazine (Somatic Edge column) — https://www.abmp.com/massage-and-bodywork-magazine/issues/summer-2026/bending-time • Marc Wittmann, “The Inner Experience of Time,” Philosophical Transactions of the Royal Society B (2009) • E. P. Thompson, “Time, Work-Discipline, and Industrial Capitalism,” Past & Present (1967) • Fantastic Voyage (1966) — the “miniature journey inside the body” film referenced in the episode 🌱 Sponsor Offers: • Jane – Try the Jane practice management app free for one month with code THINKING1MO at https://a-t.tv/jane • Deep Roots Massage & Bodywork – Save 10% on continuing education with code THINKING at https://deeprootsmb.com • ABMP – Save $24 on new membership at https://abmp.com/thinking • Books of Discovery – Save 15% with code thinking at https://booksofdiscovery.com/ • Advanced-Trainings – Try one month free of the A-T Subscription with code thinking at https://a-t.tv/subscriptions/ • Academy of Clinical Massage – Grab Whitney’s free Assessment Cheat Sheet at https://academyofclinicalmassage.com/cheatsheet ✨ Watch the video / connect with us: • Whitney Lowe – https://academyofclinicalmassage.com | https://facebook.com/WhitneyLowe | https://twitter.com/whitneylowe | https://www.youtube.com/@whitlowe • Til Luchau – https://advanced-trainings.com | https://facebook.com/advancedtrainings | https://instagram.com/til.luchau | https://www.youtube.com/@AdvancedTrainings/podcasts 📧 Email us: info@thethinkingpractitioner.com The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies — bodywork, massage therapy, structural integration, physical therapy, osteopathy, and similar professions. It is not medical or treatment advice. Rolfing® is a registered trademark of the Dr. Ida Rolf Institute.

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  Episode #174

  173: Recognizing & Touching Trauma (with Dr. Peter Levine) Listener Favorite

  Jun 24, 202653 min

  🎙 Recognizing & Touching Trauma (with Dr. Peter Levine) By popular demand! Originally aired as Episode 108, Til’s conversation with Dr. Peter Levine quickly became one of our most listened-to episodes ever — and it’s easy to hear why. The developer of Somatic Experiencing®, bestselling author of Waking the Tiger, and student of Ida Rolf shares how trauma lives in the body, how hands-on practitioners can recognize it, and how we can be most helpful when it shows up on our tables. Whether you missed it the first time or you’re ready for a second listen, this one rewards a revisit. ✨ Topics: • How bodyworkers can recognize trauma as it’s held in the body — bracing, breath holding, and the “snapshot” of past responses • The vagus nerve and gut-brain feedback loops: why 80% of its fibers carry signals from body to brain, and how to send the “all clear” • What wild animals and NASA astronauts taught Dr. Levine about resilience and bouncing back • Why pushing too hard backfires: “talking to the shoulders” with patient, supportive touch instead of forcing change • Dr. Levine’s evolving view that Ida Rolf was “largely correct” about fascia — and how nervous system and tissue work fit together • The four women who shaped his work: Charlotte Selver, Magda Proskauer, Ida Rolf, and Mira Rothenberg • Trauma as “what happens in the absence of an empathetic other” — and how practitioners create relative safety • Scope of practice: where bodyworkers’ trauma work ends and psychotherapy begins • Healing rituals, shamanic traditions, and why community matters in trauma recovery • Practitioner self-care, burnout, and Dr. Levine’s end-of-day river ritual ✨ Resources: • Somatic Experiencing® International — trainings and practitioner directory: https://www.somaticexperiencing.com • Peter A. Levine, Waking the Tiger: Healing Trauma • Peter A. Levine, An Autobiography of Trauma: A Healing Journey • Mira Rothenberg, Children with Emerald Eyes 🌱 Sponsor Offers: • Jane – Try the Jane practice management app free for one month with code THINKING1MO at https://a-t.tv/jane • Deep Roots Massage & Bodywork – Save 10% on continuing education with code THINKING at https://deeprootsmb.com • ABMP – Save $24 on new membership at https://abmp.com/thinking • Books of Discovery – Save 15% with code thinking at https://booksofdiscovery.com/ • Advanced-Trainings – Try one month free of the A-T Subscription with code thinking at https://a-t.tv/subscriptions/ • Academy of Clinical Massage – Grab Whitney’s free Assessment Cheat Sheet at https://academyofclinicalmassage.com/cheatsheet ✨ Watch the video / connect with us: • Whitney Lowe – https://academyofclinicalmassage.com | https://facebook.com/WhitneyLowe | https://twitter.com/whitneylowe | https://www.youtube.com/@whitlowe • Til Luchau – https://advanced-trainings.com | https://facebook.com/advancedtrainings | https://instagram.com/til.luchau | https://www.youtube.com/@AdvancedTrainings/podcasts 📧 Email us: info@thethinkingpractitioner.com The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies — bodywork, massage therapy, structural integration, physical therapy, osteopathy, and similar professions. It is not medical or treatment advice. Rolfing® is a registered trademark of the Dr. Ida Rolf Institute.

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  Episode #173

  172: Lateral Hip Pain: Stop Blaming the Bursa (with Whitney Lowe & Til Luchau)

  Jun 10, 202649 min

  🎙 Lateral Hip Pain: Stop Blaming the Bursa (with Whitney Lowe & Til Luchau) Til and Whitney unpack why the old “trochanteric bursitis” diagnosis is almost always wrong—and what that means for your hands-on treatment. ✨ Topics discussed include: • The shift from bursitis to tendinopathy: only about 8% of lateral hip cases involve true bursitis; the majority are gluteus medius/minimus tendinopathies compressed under the IT band • Why women are affected at a 4:1 ratio—declining estrogen, wider pelvis geometry, and IT band bowstringing • Why direct deep pressure on the greater trochanter can backfire—neural sprouting, pain prediction, and the GPR83 pathway • Smarter treatment: targeting gluteus maximus and TFL to reduce IT band compression, rather than trying to “loosen” the band itself • Simple assessment tools: the 30-second single leg stance, the shoelace test, and the bilateral night pain pattern • Stretching caution: why aggressive IT band stretching increases the very compression you’re trying to relieve 🌱 Sponsor Offers: • Jane App — Practice management built for health and wellness practitioners. Thinking Practitioner listeners get a free first month; enter code THINKING1MO at checkout: https://a-t.tv/jane • Deep Roots Massage & Bodywork — Carefully crafted, small hands-on CE workshops in Keene, NH. Save 10% with code THINKING: https://deeprootsmb.com • ABMP — Associated Bodywork & Massage Professionals. Thinking Practitioner listeners save at https://www.abmp.com/thinking • Books of Discovery — Explore their collection at https://www.booksofdiscovery.com and save 15% with code THINKING • Advanced-Trainings — Try one month free of Til Luchau’s A-T Subscription with code THINKING: https://a-t.tv/subscriptions/ • Academy of Clinical Massage — Grab Whitney’s free Assessment Cheat Sheet: https://academyofclinicalmassage.com/cheatsheet ✨ Watch the video / connect with us: • Whitney Lowe – https://academyofclinicalmassage.com | https://facebook.com/WhitneyLowe | https://twitter.com/whitneylowe | https://www.youtube.com/@whitlowe • Til Luchau – https://advanced-trainings.com | https://facebook.com/advancedtrainings | https://instagram.com/til.luchau | https://www.youtube.com/@AdvancedTrainings/podcasts 📧 Email us: info@thethinkingpractitioner.com The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies — bodywork, massage therapy, structural integration, physical therapy, osteopathy, and similar professions. It is not medical or treatment advice.

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