The Thread Back: Women's Wellness Community

<p>When's the last time you felt like you — not the version of you that's just getting through the day?  Welcome to The Thread Back, a mindfulness, self-care and self-compassion podcast for women navigating burnout, overwhelm, and the life transitions nobody warned you about. I'm Laura Mindell, mindfulness facilitator, breathwork guide, and founder of Revitalize Collective.</p><p>In this welcome episode, I share why I created this space, and the belief at the heart of it: you didn't lose yourself. You just misplaced the thread. This isn't another to-do list for healing. It's a place to slow down, breathe, and...