The Timeline of Self Defense

The Timeline of Self-Defense with Randy KingHosted by internationally recognized self-defense expert Randy King, this podcast breaks down how violence really works; before, during, and after an encounter.Each week, you’ll get headline-driven lessons, expert interviews, and proven real-world strategies you can use right now to stay safer.🎤 New episodes every week🎁 Get full, uncut interviews, bonus lessons, and early access at randykinglive.com

The Timeline of Self Defense is a education podcast hosted by Randy King, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Randy King hosts The Timeline of Self Defense, a education show with 11 episodes published.

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  The Timeline of Self Defense

  Ep 11 | During: Staying Calm in Chaos with Faith Roswell

  Oct 7, 202529 minS1

  <p>Most people think self-defence starts with throwing punches, but real survival starts in your head. In this episode of The Timeline of Self-Defence, we’re in the During phase with Faith Roswell, founder of Armour for Life in the UK. Faith teaches psychological self-defence — how to manage fear, think clearly, and make decisions that keep you alive when things go sideways. We talk about what’s really happening in your brain during violence and why freezing isn’t weakness. Faith shares how to use your awareness, body language, and environment to take back control, plus a real story from her own...

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  The Timeline of Self Defense

  Ep 10 | Before: Everyday Vigilance & How to Spot Danger Before It Starts with Dawn Armstrong

  Oct 1, 202530 minS1

  <p>What if staying safe didn’t mean living in fear, but building simple habits you already use every day?</p> <p>In this Before phase episode of The Timeline of Self-Defense, Randy sits down with Dawn Armstrong, founder of Think Safe Seminars and creator of the Habits of Awareness program. Dawn has spent years teaching people how to weave situational awareness into daily life—without paranoia, without tactical jargon, just practical habits that make you a harder target.</p> <p>We cover:</p> <p>Why 50% of self-defence is prevention, not physical moves</p> <p>How to see a threat befo...

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  The Timeline of Self Defense

  Ep 9 | After: Recovering After Violence – Why You Can’t Just Walk It Off | with Dr. Bill Kennedy

  Sep 24, 202531 minS1

  <p>The aftermath of violence isn’t about “walking it off.” Dr. Bill Kennedy breaks down the real science of recovery — why trauma lives in the body, what resilience actually looks like, and how to set yourself up for healing instead of collapse.</p> <p>Where to find our guest:<br> kcandt.com </p> <p>Credits<br> Voice Over: Ryan Rother<br> Music: Tyrants in Waiting</p> <p>We cover:</p> <p>Why resilience is more like a bent coat hanger than a Nerf football.</p> <p>How trauma gets stored in your nervous system.</p> <p>Why recovery is a wheel...

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  The Timeline of Self Defense

  Ep 8 | During: Range Can Save or End You – Mastering the Ranges of Combat | with Brandon Sieg

  Sep 16, 202527 minS1

  <p>Self-defense isn’t just about throwing a punch — it’s about knowing where the fight is happening. Brandon Sieg breaks down the ranges of combat, why most people get hurt in the middle, and how to actually control distance when things go bad. Where to find our guest: Facebook: Gentry Martial Arts Instagram: @gentry_ma Amazon: Search “Brandon Sieg” for his eBooks Credits Voice Over: Ryan Rother Music: Tyrants in Waiting We cover: Why good technique doesn’t always mean good strategy. The hidden danger zone: why the middle range is where most people freeze. How different arts cover different ra...

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  The Timeline of Self Defense

  Ep 7 | Family Safety Systems: Turn Emergencies Into Inconveniences | Before with Jason Brick

  Sep 9, 202523 minS1

  <p>Most families don’t have a plan until something goes wrong. Jason Brick shows how simple systems can turn a tragedy into a minor inconvenience.</p> <p>You’ll learn:</p> <p>How to set up simple self defence systems for your family.</p> <p>Why preparation turns emergencies into inconveniences.</p> <p>Examples you can implement today, from car safety to travel.</p> <p>The psychology behind planning before violence occurs.</p> <p>Jason Brick is a martial artist, author, and family safety expert who has spent decades helping families build resilience and safety.</p> <p>👉 Share this episode...

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