The Torch Mom Podcast

Mom Life, Burnout, Identity and Mom EntrepreneurshipThe Torch Mom Podcast is for moms who are overwhelmed, building something, and refusing to lose themselves in the process.Hosted by Tia Lilley, this podcast dives into real conversations about:• motherhood burnout• balancing motherhood and business• identity after kids• relationships and mental health for momsWeekly episodes feature real-life insights, guest interviews, and bold truths for moms breaking generational cycles, launching businesses, and showing up big, even when the world tells them to shrink.

The Torch Mom Podcast is a business podcast hosted by Torch Mom Community, with 84 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Torch Mom Community hosts The Torch Mom Podcast, a business show with 84 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #81

  Nobody Told Me I Wouldn’t Feel Like Myself After Motherhood

  May 29, 20261h 11mS6

  <p>Nobody warned her that motherhood would change her identity, her body, her brain, and her sense of self for far longer than she expected. </p><p><br></p><p>This episode of The Torch Mom Podcast is a powerful conversation about motherhood, identity, burnout, healing, twin pregnancy, marriage, mental health, and the long road back to yourself.</p><p><br></p><p>Tia sits down with Josie, a therapist, professor, group practice owner, wife, and mother of twins, for one of the most honest conversations about what happens after motherhood changes everything.</p><p><br></p><p>From navigating...

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  Episode #80

  I Was Helping the Homeless…While Secretly Living in My Car

  May 23, 202644 minS6

  <p>She was helping homeless families…while secretly living in her car herself.</p><p><br></p><p>This episode of The Torch Mom Podcast is one of the rawest, most powerful conversations about trauma, survival, motherhood, purpose, resilience, and faith you’ll hear.</p><p><br></p><p>Tia sits down with Vitelle actress, speaker, author, entrepreneur, and founder of a production company focused on trauma healing through storytelling, for a deeply honest conversation about surviving impossible seasons while still showing up for others.</p><p><br></p><p>From childhood trauma and becoming a mother after sexual assault…to hel...

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  Episode #79

  I Survived…But I’m Not the Same Person Anymore

  May 15, 202639 minS6

  <p>Surviving something life-changing doesn’t mean you magically become okay afterward. Sometimes you survive and still have to grieve the person you used to be.</p><p><br></p><p>This episode of The Torch Mom Podcast is a raw and powerful conversation about motherhood, identity, burnout, survival, healing, and learning how to exist after life changes you forever.</p><p><br></p><p>Tia sits down with Amanda, a breast cancer survivor, mother of three, speaker, and podcast host who opens up about navigating motherhood during COVID while battling cancer, and the emotional reality of surviving something that pe...

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  Episode #78

  Mothers Weren’t Meant to Do This Alone

  May 9, 202636 minS6

  <p>Modern motherhood has become deeply isolating and many moms are silently drowning trying to do everything alone.</p><p><br></p><p>This conversation finally says that part out loud.</p><p><br></p><p>This episode of The Torch Mom Podcast is a real and refreshing conversation about motherhood, sleep deprivation, identity shifts, entrepreneurship, asking for help, and why moms were never meant to carry everything by themselves.</p><p><br></p><p>Tia sits down with Jackie, a parent concierge, sleep support advocate, entrepreneur, former vet tech, equestrian, and mother for an honest discussion about modern motherhood...

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  Episode #77

  Motherhood Shouldn’t Mean Losing Yourself

  May 8, 20261h 4mS6

  <p>Somewhere along the way, many moms were taught that motherhood meant losing themselves.</p><p><br></p><p>This conversation challenges that completely.</p><p><br></p><p>Tia sits down with Sherita Olympian, speaker, author, entrepreneur, wife, and mother for a deeply honest conversation about resilience, purpose, motherhood, and refusing to shrink yourself after having children.</p><p><br></p><p>From representing Barbados in the Olympics to navigating marriage, motherhood, entrepreneurship, and personal growth, Sherita shares the lessons that shaped her perspective on life and parenting.</p><p><br></p><p>In this episode:</p>​why motherhood sh...

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