Join us on the TRACER Podcast, your companion for navigating the world of trail running, ultramarathons, and endurance sports. Whether you're a seasoned runner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nutrition, and mental fortitude. Trailblazing Guests: Meet the fascinating people who shape the endurance community. Hear from elite athletes, coaches, adventurers, and others who share their passion for pushing limits and exploring the great outdoors. Gear Talk: Get the lowdown on the latest gear and technology that can enhance your performance and comfort on the trails. We'll review shoes, apparel, hydration systems, and
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What is The TRACER Podcast - Trail Running, Ultramarathons, and Endurance Fitness?
The TRACER Podcast - Trail Running, Ultramarathons, and Endurance Fitness is a sports podcast hosted by TRACER Co-Founder, Dr. Joey Wilson, with 22 episodes on record and a Required Pod Score of 80.
About the host
TRACER Co-Founder, Dr. Joey Wilson hosts The TRACER Podcast - Trail Running, Ultramarathons, and Endurance Fitness, a sports show with 22 episodes published.
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Episode #22
Jazmine Lowther, Champion Trail Runner, on Training Smarter & Her Approach
Aug 5, 20261h 18m
Jazmine Lowther joins Dr. Joey Wilson on the TRACER Podcast for a conversation about her journey through the world of trail running—from discovering the sport to becoming one of its top professional athletes. Along the way, they explore what she's learned through years of racing at the highest level, how those experiences have shaped her philosophy as both an athlete and a coach, and why a thoughtful, long-term approach to training matters more than chasing quick results. Whether you're new to trail running or have been competing for years, this episode offers valuable perspective on building consistency, improving as an athlete, and enjoying the process along the way. Nail your training with TRACER, an endurance training software platform designed for the era of AI! Features include automatic imports of activities, flexible training log entries, goal setting, AI-powered evaluation of your training logs, and world-class proxy coaches from the best in the business! Learn more at tracerfitness.com . Get a free trail and start getting faster now! Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com . Follow TRACER on Instagram Follow TRACER on YouTube
Winning Western States, Adversity, and Return to Glory! | A Conversation with Adam Peterman
May 14, 20261h 15mS0
<p>The Tracer Podcast is back! In this episode, Tracer Co-Founder Dr. Joey Wilson sits down with one of the most dominant forces in modern ultrarunning: Adam Peterman. After a historic 2022 season where he seemed invincible, Adam faced a grueling road through injuries, a legendary "slog" to the finish line at Western States 2025, and a triumphant return to the top of the podium at the 2026 Canyons 100k. Whether you are an elite athlete or a weekend warrior, Adam’s insights into volume, injury prevention, and the "activation energy" needed to get out the door are pure gold.<br/><br/>In Th...
Trail Running Gifts for 2026, with World Champ Max King and Gear Guru Alli Miles
Dec 22, 202553 minS0
<p>In this episode of the TRACER podcast, join trail running world champ Max King, gear review guru Alli Miles, and TRACER Co-founder Joey Wilson for their top trail running product picks for 2026. They discuss everything from budget nutrition to luxury massage chairs. Get a full product listing of their picks here: https://www.tracerfitness.com/blog/tracer-2026-trail-running-gift-guide</p><p>Nail your training with TRACER, an endurance training software platform designed for the era of AI! Features include automatic imports of activities, flexible training log entries, goal setting, AI-powered evaluation of your training logs, and world-class proxy coaches from...
Train Your Brain for Endurance: How to Get Out of Your Own Way, with Addie Bracy
Nov 12, 20251h 12mS0
<p>We’re joined by professional trail runner and sports psychologist Addie Bracy for a masterclass on the psychology of endurance. Addie bridges the gap between pro athlete and mental performance expert, offering tactical advice for runners of all levels.<br/><br/>In this conversation, we explore:<br/><br/>Mental Anchors: How to build a psychological anchor to keep you grounded when the race gets tough.<br/><br/>Intentional Training: Why you need to train your brain just as deliberately as you train your body.<br/><br/>The Mind-Body Link: The deep resonance between your physical state and your mental st...
How Jesse Rich Crushed the Run Rabbit Run 100 Miler
Sep 29, 20251h 32mS0
<p>Jesse Rich is a nutritionist and elite ultramarathon runner from Salt Lake City, Utah. His recent first place finish at the competitive Run Rabbit Run 100 miler is his greatest achievement in running to date. In this episode of The TRACER Podcast, Jesse gives us a complete breakdown of his training, nutrition, hydration, and race report.</p><p>Nail your training with TRACER, an endurance training software platform designed for the era of AI! Features include automatic imports of activities, flexible training log entries, goal setting, AI-powered evaluation of your training logs, and world-class proxy coaches from the best in...
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