The Training Table

Welcome to "The Training Table" with Nick & Chris! Dive into the functional fitness world with us, exploring top-notch coaching techniques, gym ownership hacks, and the latest in the box world. We're here to elevate your skills in functional fitness coaching and business, sharing our insights and the latest trends to help you succeed in the fitness industry. Whether you're a coach, gym owner, or fitness enthusiast, join us to stay informed, inspired, and ready to build stronger businesses and bodies together!

The Training Table is a health podcast hosted by Nick Habich and Chris Plentus, with 64 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Nick Habich and Chris Plentus hosts The Training Table, a health show with 64 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #13

  3.13 Buying, Starting, and Selling a Gym

  Sep 3, 202638 minS3

  Summary In this episode, Chris and Nick explore the ins and outs of buying and selling gyms, including startup costs, valuation, owner financing, and the impact of owner involvement on business value. Perfect for aspiring gym owners and current owners looking to exit or optimize their business. keywords gym ownership, buying a gym, selling a gym, owner financing, gym valuation, startup costs, gym business, gym industry, gym sale, gym entrepreneurship

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  The Training Table

  3.12 Free Trials, Free Intros, and Low Barrier Offers (LBOs)

  Aug 20, 202631 min

  How do you let someone try your services initially? In this episode, Nick and Chris explore the nuances of onboarding and trial offers in fitness gyms, emphasizing the importance of tailored approaches based on gym size, training model, and market. They discuss different strategies from free trials to consultative processes, and how these impact member engagement and business success. keywords fitness onboarding, trial offers, gym membership strategies, coaching, gym marketing, member retention, fitness business models, crossfit, personal training, nsi, lbo, free intro, free trial

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  Episode #11

  3.11 How to Handle Cancellations

  Aug 13, 202640 minS3

  Cancellations are no fun, but they're part of running a gym. In this episode, we explore effective systems and mindset strategies for managing gym cancellations, emphasizing the importance of clear policies, communication, and empathy to foster long-term relationships and referrals. keywords gym cancellations, membership management, gym owner tips, customer retention, gym policies, cancellation process, member feedback, gym systems, coaching, customer service, crossfit, micro gym, functional fitness

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  Episode #10

  3.10 Does the CrossFit Games Affect Your Local Gym?

  Aug 5, 202632 minS3

  Summary In this episode, Chris and Nick explore the relevance of elite fitness competitions like the CrossFit Games for the average gym-goer and discuss how gyms can position themselves in the fitness industry. They analyze marketing strategies, the importance of realistic expectations, and the future of competitive versus general fitness. keywords CrossFit, fitness marketing, gym owner strategies, elite fitness, general population fitness, sports vs exercise, gym branding, fitness industry trends

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  Episode #9

  3.9 The Art of Coaching and Reading the Room

  Jul 22, 202626 minS3

  In this episode, Chris and Nick explore the art of coaching, emphasizing the importance of preparation, reading the room, and adapting to different class dynamics to deliver effective and safe workouts in a timely manner. keywords coaching, fitness, workout planning, class management, athlete engagement, training, leadership, gym owner tips

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